What's on your Wednesday Menu RNY'ers?

I am with you on the AMAW today Cassie. Stay strong, we got this.

Rosie:)

Go Rosie go! Here's to a successful AMAW week for us all!

Cassie, we ARE officially starting today! You're right on time! Don't be discouraged! I hope that AMAW will kick our stalls to the curb - it's worked for many others, so why not for us?! Best of luck!

What is Mississippi pot roast? Sounds yummy!

I've not tried it before so I'm excited for dinner :)

https://www.thecountrycook.net/crock-pot-mississippi-pot-roa st/

Oh, I make something like this -- except I used the Italian dressing mix instead of the ranch/onion soup -- and I put the whole container of pepperoncini (liquid and all); it's so good!!

I thought about using Italian seasoning instead of the ranch, but thought I'd try it according to the recipe first. Great minds! lol I used a pint of home-canned pepperoncini peppers, since I grew those kind over the summer :) brine and all--the vinegar from the brine probably has a tenderizing effect.

hi all- thank goodness only one more day of this then friday from home! Meal prep on sunday has worked very well- so i grab a couple containers and get to the car in the AM. I only make fresh coffeefor my car ride.

I can officially say I've done the first Harry potter book and movie now. finished the movie last night.

I got scribd membership for 30 days free so I'm off to listen to some more good books!

so if yall are into Sam's club - groupon has a membership for $45 a year and then you get $35 in gift cards and two freebies also. so I signed up yesterday- their premier protein is $15 there also and they have the cookies n cream flavor also.

QOTD: I've been down int he dumps lately about my bouceback plus a little gain on top so been trying to kick arse to get that reduced by Dec.

Food for today:

last of ribs/grilled veggies

fajita chicken with eggplant tomato

salad

premier prot

coffee

water

not sure on dinner? I bought this awesome thai shrimp at the store, maybe that or protein pancakes.

You can do it! Don't be blue. You are amazing!

Good Morning! Today is my first day of all protein for a week. I would, of course, prefer more variety, but limited by time and options. :) Excited to be part of this group!