What's on your Tuesday Menu?
Good morning everyone~ I had an amazing weekend visiting my son! We all had a wonderful time and packed so much fun into two days that I was a total vegetable yesterday. I'm back to work today and I have tons to get done. Thankful it's a short week but it will sure be a busy one. Hopefully my boss being away at a conference will help, haha
QOTD - Usually I am a solid sleeper. Occasionally my anxiety (family or work worries) will keep me up - it's usually situational and temporary. I try really hard to manage my anxiety/stress so this isn't an issue. DH has chronic insomnia and I don't know how he functions sometimes.
Accountability - I didn't go crazy and eat all the carbs this weekend, but I was a little bad
B-coffee x 3, yogurt
l-turkey breast
d-taco meat w/cheese and hot sauce
es - yogurt
v/l - on track
e - gym - cardio and circuit
Have a great day everyone!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 10/9/18 9:28 am
Hi to my fellow RnYers! Happy Tuesday. Happy October 9!
Today is my birthday! It is more than a little bizarre to be so old, but hey, better than the alternative, right?! I have to work and do a variety of errands today, but will get together with some friends this evening. This weekend I'm having a birthday dinner with my son and my DIL - my kiddo mentioned Ruth's Chris, since he knows I've been wanting steak. Yum! It will be a little weird to be totally doing AMAW during a fancy birthday dinner, but that steak is going to be awesome!
A guy I've seen a couple of times referred to himself as my beau last night - I simultaneously thought that was kind of cool and kind of odd! But then I told myself not to make too much of what certainly was just a slightly poetic, courtly comment!
I'm delighted to be starting AMAW for a week tomorrow, along with a few other stalwart souls. 140's here I come, come hell or high water! I need to do some grocery shopping!
QOTD: One word: MIA! My blind and deaf Siamese could wake the dead, and once she wakes me at 2 (and again at 4, and at 5:30, and 7), it's often hard to fall back asleep. My little 6-pound siren!
First: tea, several mugs full!
B: eggs with a little cheese
L: a chicken sausage
D: Salmon
S: Greek yogurt with a splash of Torani syrup and a few blueberries
Enjoy this beautiful day, my friends!
