What's on your Saturday menu, RNYers??
I didn't see a post yet, so I thought I'd start one up. I'm heading to a book sale, a craft/vendor fair, and probably lunch today, and then home to relax the rest of the day. If it's not raining or wet I may go work in the garden, but it's been drizzly and wet for weeks. The one sunny day we had I was busy.
QotD: How many pairs of shoes do you own? I'm not really a shoe girl. I have one pair of sneakers for the gym, one pair of some slide-on casual shoes, one nice pair of sandals, a pair of flip flops, and one "dressy" pair that don't actually match anything I'd wear (they're gold and brown)
most of my menu is completely up in the air, but I will have eggs, apple bourbon sausage, and coffee before I head out.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Good Morning Cassie and Menu Family,
Thanks for starting us out, Cassie!
Saralisa and I are going out of town to a wedding this afternoon & evening. I'm looking forward to it. I like weddings!
QOTD: I'm not sure. I have several pairs of walking/athletic shoes, several pairs of birkenstocks, a pair of black dressy shoes, cowboy boots for when I ride horses, and a pair of boots for winter.
Accountability: Yesterday: Protein - 72, Calories - 1,400, Carbs - 181. Weight 142.1
B: prosciutto & mozzarella sticks, banana, light & fit Greek yogurt
L: 160 calorie meal, light & fit Greek yogurt
D: something at the wedding
S: prosciutto & mozzarella sticks, banana, wedding cake
Have a great day everyone!
~ Karen
Good morning! It is definitely Fall here today. I looked up local craft fairs after seeing your agenda. Thanks!
QOTD: Oh boy, I AM a shoe and boot person. I'd guess 20-30 pairs (possibly more). I have shoe racks in 2 closets. I have tried to pare down the last few years, but then I see a cute and/or comfortable pair...
2.5 Years post-op (maintaining below goal for 22 months)
Always lots of coffee...
B: eggs, cottage cheese and Canadian bacon
L: Deli chicken and cottage cheese
D: Crabcake (if home)
S: homemade cottage cheese with torani syrup
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I hope you find some good craft fairs! I've found some really neat stuff and things for gifts :)
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Hi!
Today is a cleaning day at home today. I haven't felt up to cleaning the last 2 weekends so it's definitely time! It's dreary and cloudy out and it looks like rain is on its way again! That makes it a good day for indoor housework . . . if I can work up the motivation.
QOTD: I'm not a big shoe collector. For whatever season it is, I buy 2 pairs of the same shoes or ankle boots in brown and black for work. I also have 1 pair of "universal" dress shoes, 2 pairs of walking sneakers, and of course, a pair of heavy duty winter boots.
MEALS FOR TODAY
Breakfast: High protein milk
AM Snack: Protein bar
Lunch: Cheddar and colby jack cheese slices with 2 Carr's water crackers; high protein milk
PM Snack: Low fat, sugar-free Greek yogurt
Dinner: Refried beans topped with melted cheese
Good morning all....Today we are taking the nieces to pick out Halloween costumes! I am so excited we have told them they can pick out whatever they want.. Then we are going to BJ's, Walmart ,Target and what ever other store I can find. The older niece started Pre-school last week and she needs clothes and I got permission from my brother and sister-in-law to buy her all the clothes I want... Oh they have no clue what they have done!! I am sure that little girl will be the best dressed kid there plus who knows how long it will be before having to wear the same outfit twice. I love buying little girl clothes... Only rule my husband said is we need to be home in time for the Red Sox Yankees game....
QOTD: I never used to have a lot shoes until I lost a lot of weight! Now I have buy way to many shoes and way to many sweatshirts.... Oh who am I kidding I just have way to many clothes in general... Today is actually chilly I can not wait to throw on a pair of Newsie boots today.
Food for the day:
B: yogurt
L: ham and cheese roll up
D: we will be eating out
Have a great day friends....
on 10/6/18 6:51 am
Good morning! We are headed out to visit my son in a little bit - I CAN'T WAIT to see him!!! Going to spoil him best I can. Still making time for coffee on the couch with OH, it's my thing. I finally found 'the' bra, in the right size. It's a beautiful thing to have a bra that feels like a hug. It's a back smoother, it really keeps all my bits in check and looking great/smooth! Ahhhh!
QOTD - It's a seriously embarrassing number. Let's just say I have every type shoe/boot, in every style and color that I will ever want/need but I still want more. They even have their own room. I think I have a problem.
Accountability - I had a glass of wine and BLT's unknown.
b-coffee x2, SB on the road
l-Dave and Busters - chicken lettuce wraps
d- Not sure but it's looking like Cheesecake Factory + a movie - GIVE ME STRENGTH!
v/l on track
Have a great weekend everyone!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning,
Im going to a women's craft day at church. Will be painting and making laundry detergent. It should be fun. Another rainy day here in Michigan.
Qotd pair of sneakers, 2 pair dress sandals, pair of sandals for the beach, pair of dress shoes and 2 pair of boots for winter.
B ham and cheese omelette, string cheese and English muffin
L not sure what people are bringing
D pork ribeye and carrots
Have a good day.
Good morning Cassie and everybody. I survived my first business trip after WLS. We went out to dinner Thursday night and I had part of an entree of fi**** wasn't as hard as I thought to skip wine, appetizer and dessert. But it takes so looonnnng when you aren't eating all of that food.
The flight back from San Fransisco was delayed and then diverted to Minneapolis before finally landing in Chicago. Finally got home at 2:30 last night. I can see a nap in front of football today. Other than that I am going to the gym, cleaning out my closet and cooking.
QOTD: it took me over a full year to get approved for surgery and during that time I didn't buy any clothes, just shoes, glasses, accessories. So, I'm probably closer to Liz's number than I care to admit. I really like Alan Edmonds mens shoes.
Breakfast: Scrambled eggs, turkey sausage
Snack: Cottage cheese
Lunch: Ham and riced cauliflower
Snack: SF pudding
Dinner:Ham and cauliflower
Enjoy the rainy fall weekend!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I also put a moratorium on buying any clothing in the 6 months leading to surgery but I figured my shoe size wouldn't change. Well it didn't for some styles, but did for others, especially boots! I bought 3 pairs of boots during that period that I ended up giving away because the boot shafts were too large after I lost weight.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish