What's on your Photo Friday Menu RNY'ers?
yep- it is stand up paddleboard yoga out on the lake.
Its fun- I didn't fall that time so it was good :)
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
TGIF! Since I got my flu shot I have not felt well. I have never had any kind of reaction to the flu shot but this time, I just don't feel good.
QOTD: I am thankful for my husband. He makes me laugh, takes care of me and loves me like I have never been loved before.
B: Greek yogurt with fiber one twigs
S: PP chocolate shake
L: butternut squash soup (sore throat)
D: not sure... Not feeling it
Have a great Friday and weekend!
Picture of Hubby and I from the beach last weekend.
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
A long weekend means a busy weekend for us retired people. Company coming!
QOTD: I'm thankful for my children, my doggies, and for being able to live where we do. The ocean and the sun always help make life better.
My picture was taken in Edinburgh Scotland with DH:
2.5 Years post-op (maintaining below goal for 22 months)
Always lots of coffee...
B: eggs, cottage cheese and Canadian bacon
L: Deli chicken and cottage cheese
D: Pork or crabcake
S: homemade cottage cheese with torani syrup
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
