What's on your Photo Friday menu RNYers?
That's what I meant...that you have lost 200 lbs!!
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
You look fantastic and super young!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
You look so great!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Hi everyone,
Just a quick drive by today.
Today is our 27th wedding anniversary. I told my wife we could anything she wanted and she said "make me BBQ!" So that's what I'm planning. I went to the butcher and picked up a couple racks of spare ribs and I'm prepping them tonight.
It's been a very small sleeve day and the only thing i've eaten is a piece of turkey breakfast sausage but I'm posting my plan.
B:2 eggs, turkey breakfast sausage, 1/2 slice of cheese
L: 3oz turkey breast
S:2 oz turkey breast
D: ? but it will be protein and broccoli rabe
Enjoy the rest of your night everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler