What's on your Photo Frid Menu RNY'ers?
Amazing pictures! I'd love to live there!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Good Morning! It's Fri-YAY and after yesterday I am grateful it is and that I am only working 1/2 day today. Peach, hope you find the bells you need and that everything else goes smooth.
QOTD: Meg Ryan maybe...that is who I routinely get told I resemble.
Time since surgery: 4 years 1 month
B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: SF almond milk latte, Mikey's double chocolate chip muffin top with warm powered PB drizzled on the top and an iced latte bar.
D: Trader Joes turkey burger, mashed cauliflower with shredded cheese, sliced fruit, and 2 squares dark chocolate
ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber this morning and 40 mins of elliptical at lunch
V/W: On track
Totals: Cals:1268 Protein:111 Carbs:95 Fat:55
Have a great one!
on 9/21/18 7:02 am
Totally Meg Ryan! I have to add a young Meg Ryan!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 9/21/18 7:44 am
OMG your snack sounds like heaven.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Mornin' All!
I'll head out for coffee in a few, then I'm talking to a pre-op group at my bariatric clinic. It feels like it's been forever, but it's only been a month - the last time I spoke to a group I was just a week or two out of plastic surgery....so I was rolled up in these huge gauze sheets and stuffed into an abdominal binder!
This afternoon I might go see that Mister Rodgers movie at our second-run theatre before it leaves. I didn'****ch Mister Rodgers when I was a kid as I was a bit too old for it, but I've heard so many great things about the movie that I need to see it.
QOTD: I have no idea - I don't follow celebrities, either. I don'****ch TV and most of the movies I see are foreign or independent, so I'm sort of clueless in this department!
3 years 3 months out:
B: homemade Greek yogurt with 2 t honey and 4 hickory nuts (chopped)
MS: coffee with half & half, Miralax/protein vanilla pumpkin latte shake
L: chicken/peach salad
AS: L&F yogurt
D: I might make a pizza. If so, one piece
on 9/21/18 7:46 am
Today's Googledoodle is a link to a Mr. Roger's animation; it's too cute.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen