What's on your Photo Frid Menu RNY'ers?

Liz WantsHealthForAll
on 9/22/18 5:12 am - Cape Cod, MA
VSG on 03/28/16

Amazing pictures! I'd love to live there!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 9/21/18 6:21 am
RNY on 08/11/14

Good Morning! It's Fri-YAY and after yesterday I am grateful it is and that I am only working 1/2 day today. Peach, hope you find the bells you need and that everything else goes smooth.

QOTD: Meg Ryan maybe...that is who I routinely get told I resemble.

Time since surgery: 4 years 1 month

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: SF almond milk latte, Mikey's double chocolate chip muffin top with warm powered PB drizzled on the top and an iced latte bar.

D: Trader Joes turkey burger, mashed cauliflower with shredded cheese, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1268 Protein:111 Carbs:95 Fat:55

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Ymaliz
on 9/21/18 7:02 am
RNY on 11/21/16

Totally Meg Ryan! I have to add a young Meg Ryan!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 9/21/18 7:44 am
RNY on 02/14/18

OMG your snack sounds like heaven.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 9/21/18 8:10 am
RNY on 08/11/14

I have to admit it's pretty yummy, I had it last weekend. I don't buy the Mikey's things too often as they can be pricey but I had a $2 off coupon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

catwoman7
on 9/21/18 6:21 am
RNY on 06/03/15

Mornin' All!

I'll head out for coffee in a few, then I'm talking to a pre-op group at my bariatric clinic. It feels like it's been forever, but it's only been a month - the last time I spoke to a group I was just a week or two out of plastic surgery....so I was rolled up in these huge gauze sheets and stuffed into an abdominal binder!

This afternoon I might go see that Mister Rodgers movie at our second-run theatre before it leaves. I didn'****ch Mister Rodgers when I was a kid as I was a bit too old for it, but I've heard so many great things about the movie that I need to see it.

QOTD: I have no idea - I don't follow celebrities, either. I don'****ch TV and most of the movies I see are foreign or independent, so I'm sort of clueless in this department!

3 years 3 months out:

B: homemade Greek yogurt with 2 t honey and 4 hickory nuts (chopped)

MS: coffee with half & half, Miralax/protein vanilla pumpkin latte shake

L: chicken/peach salad

AS: L&F yogurt

D: I might make a pizza. If so, one piece

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Partlypollyanna
on 9/21/18 7:46 am
RNY on 02/14/18

Today's Googledoodle is a link to a Mr. Roger's animation; it's too cute.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

catwoman7
on 9/21/18 8:03 pm
RNY on 06/03/15

saw that - adorable!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

seattledeb
on 9/21/18 7:49 pm

I hope you got to see it.

catwoman7
on 9/21/18 8:03 pm
RNY on 06/03/15

I did - loved it!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

×