What's on your Photo Frid Menu RNY'ers?
Good morning all. We are doing the Heart walk today at work. It is along the lake in Chicago and it should be a beautiful day for it. There is a three mile course and a one mile course. I would like to do the three mile course but I will have to see how my knee is feeling.
I am a tennis widower this weekend as my wife will be at the Laver cup from 12-9 each of the next three days. It should give me a good chance to get caught up on some work things.
QOTD: Boy this is a tough one. I don't really follow celebrities or actors. Most of the obese male actors are now dead.
Breakfast: Turkey sausage
Snack: Greek yogurt
Lunch: Premier
Snack: Deli turkey and cheese, SF pudding
Dinner: tuna
Have a great day all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning! The sun is out which makes me feel much better! No, I could never live in Seattle or Portland OR (where my mother came from and BIL lives).
Today is yoga and maybe taking Justice to a dog friendly beach and having a picnic there. That's the current idea anyway. We may go to an Irish festival either tomorrow or Sunday. DH loves Irish music and a friend's daughter is performing there tomorrow afternoon.
My pictures below are a couple of collages from our European trip.
QOTD: I love Regina King - She is a wonderful actress! Oh boy, who would play me???? Meryl Streep maybe?
Accountability: Yesterday there was 81 calories and 14 carbs from the European tea biscuits added. I was good the rest of the day, so I'm not worrying about it.
2 Years, 5.5 months post-op (maintaining below goal for 21.5 months)
Always lots of coffee...
B: eggs, cottage cheese and Canadian bacon
L: Chicken
D: Pork or shrimp
S: meat stick or pork rinds
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
what gorgeous photos! I am super envious
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
