What's on your Photo Frid Menu RNY'ers?

I quit working when I was 51 due to disability. It's a huge thing to go through. I did not want to stop working.

My wife just kept telling me my worth was not my career. Simple messages helped. I also started therapy.

I'm sorry she has to go through this and also with this uncertain progression. I will keep her in my thoughts.

That is very young. DH started showing signs of dementia at about age 58, though it probably was slowly coming prior to that.

I am glad that you're taking time for you and DW. I agree, it's important.

I would have loved to be on that walk with you. I love DC.

She used to be a client of the guy who does my hair. I once had an appt for a cut and color and she walked in with an "emergency." He looked at me, said he'd make it up to me, and had someone else wash the color out and do my blow dry. He'll never live it down. He still regrets it as I'm still his client and she's moved on (she literally moved out of Los Angeles, but I'd like to think that she's just fickle . . .)

I want Stockard Channing.

I ate today(I post before I go to bed)

Yogurt,bran, and a double meat arby's roast beef with the top bun gone and horsey sauce. The sandwich was 2.5 meals. No sugar. Met step goal. Exceeded fluid goal.

This is the beach I walk on. It's very flat!

Just want you to know that you are OWNING this no sugar thing-way to go. Love the blue in your pic-beautiful. I have never been to Seattle but want to go so bad, hubby went for a work conference a few years ago and said ever since that we need to plan a trip because I would love it.

Come visit, Kelly!

hi all

peach you can have neve if you want!!

QOTD: I would choose Amy adams or Miss piggy... lol enough said.

Ok so i think there is only 1 more packet of chicken left thank goodness- i need a break on that!! that was a lot of darn chicken to eat ina week.

Food for today

coffee

coffee

water

packet of chicken

protein pancakes

SF jello

not sure on dinner-

Exercise will either be the gym or a day off not sure which

ROFL! Miss Piggy! Love it!