What's on your Photo Frid Menu RNY'ers?

Good morning. Still working on evening grazing, but I'm very happy with what I'm choosing vs. last month. I did drink some tea in the evening a few nights, so I'm going to keep pushing that. I'm eating for maintenance at 187 and I can see a few hundred calories a day I could dump, so that really gives promise to a can achieve goal of 175 to 185. I always worried I wouldn't be satisfied at that maintenance level. I really do believe I can do this, so just gotta getter done.

QOTD - Louis Black or a younger Bob Newhart. I have a very sarcastic out loud (vs. head talk) personality - hasn't always served me well, but it's me. Those guys make me laugh and I hear them in me everyday, so they are my choice.

Pre-workout Protein Pancake bite and tsp nut butter

B - 1 hard boiled egg and 1 egg-white from a second. Made a version of the egg-salad recipe (1/4 cup cottage cheese and spices); 3/4 sausage

L - 1/2 a chicken burger, small salad, mini babybel light

S - mini babybel light and some almonds

D - Small salad, 4oz chicken

S - SF Jello

I just received the Speedo Griptide resistance pool trainer and tried it today. I was trying different positions and one literally knocked me off my feet. Really a great arm workout and much harder glute exercise walking. I really like them. Found it on sale this week.

Really an amazing weight loss. Great job!

happy friday everyone!

I had PT this morning again and my therapist said my tightness has almost disappeared in my piriformis probably from doing all the stretching exercises... I can definitely notice an improvement in the pain in my left butt cheek LOL...it's getting better, YAY!

We are going to attempt (again) to find a tattoo shop near our house this weekend to schedule an appointment for DH and I to get done for our anniversary- we are getting ring finger tattoo's!
I also have another one I want to get on my forearm so we will see how much they want to charge for it and hopefully we can get inked, planning for the first saturday in Oct (our 7th anniversary will be Oct 1).
I am excited, I haven't gotten a new tattoo in about 6 years so I am overdue!

QOTD: probably Christina Ricci or Winona Ryder...I've been told I resemble Christina a few times, and both of them can portray emotional & neurotic women well...LOL

B: coffee w/sf creamer/ greek L&F yogurt
L: leftover turkey sausage and parmesan spaghetti squash
S: buddig turkey packet, string cheese
D: salmon burgers & veggie spirals probably

Photos: last weekend -Story in her adorable soccer attire, then we went to a local touch-a-truck event...ignore the random child in the corner lol...a selfie of me in my new sweater that I am obsessed with, and story and I snuggling last night before bed.

That last pic....too precious.

Story is so adorable and you look fantastic in the skull sweater; yay for new tattoos!

I am OBSESSED with your lipsticks. The one with the new sweater, red lipstick and red glasses....wow!!!

Story is so precious!

Also, maybe you mentioned this and I was gone...but did you get a haircut? Me like it!!!

thank you so much Sheila!
I did get a hair cut about 6 weeks ago- It was just getting too thin so i chopped it!

Lovely hair cut.

I need to meet up with you so you can give me make up lessons.

haha yesss, my sister and SIL talked me into doing a makeover session on them too LOL...
I probably have a slight makeup problem but i love it so much.
I think am going to dabble in making some video makeup tutorials now that I got a new phone and the video quality is good...once I figure it out and get it going, I'll send you a link! LOL

Pleeeeeease, do so!!! I am so in need to finally learn how to put makeup on. I'm the type who puts make up on at the red lights. My make up bag is in my car! The extent of my make up is mascara and a light color lipstick. Every time I try anything more I feel like I look like a clown.