What's on your thursday Menu RNY'ers?
Happy Friday eve! Had an appt with my endo and she took me off all insulin. Yay! She had taken me off metformin during recovery time, but added 1 pill a day. I see her again in 6 weeks to determine if 2nd one is needed.
QOTD chicken
Yesterday cals 865, protein 75, carbs 35, fat 45. Today B 1st tea with half and half then a boiled whole egg and white of 2nd egg. L albacore pouch with no sugar gherkins and light mayo. D TBD. Snacks cottage cheese, tea, tuna.
Pamela
Surgery 05-08-18 hw 317, consult wt 278, surgery weight 252. M1 -20, M2-5, M3-8, M4-6
on 9/20/18 5:56 pm
That's amazing news!! Good job!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good morning,
I got to take care a premie baby yesterday, she was so light, I thought I was going to throw her when picking her up compared to the other babies.
Qotd probably eggs because I get tired of chicken easily and not eggs.
B ham and cheese omelette and string cheese
L tuna, cottage cheese and honeycrisp apple
D keto lasagna and broccoli
Have a great day even though it's raining here