I think it's been 3 months since i last popped in here.

I'm doing well. I started at 341 and am now 190. I have 30 more lbs to go. I have my first iron infusion tomorrow. My total iron is 16. I'm hoping there will be no negative side effects. I just started transitioning to a whole food plant based diet and I'm feeling a lot better. I have been tracking my food iron intake and it's actually much higher now so hopefully between this and the infusions I'll be good for a while. I did my first 5K 2 weeks ago. I ran just under a mile and walked the rest. I have another one next week. I also have an appt with an orthopedic surgeon. I'm hoping to get my knees replaced ASAP.

I hope you are all doing well. Lynne

Thank you for stopping by and updating us on how you are doing. Sounds like you have a lot of WOW's going. WOW on your weight loss, WOW on your 5K and WOW for feeling good. Sounds like you are staying on top of your iron issues. We look forward to your updates

How are you?

Me? I am doing great! Let me know if you need anything

Take care,

Kathy

I am glad that things are going well. Good to hear from you.

How are you?

Things are good. We bought our first home and finished moving in July (after being in our old place for 17 years) but it was good to purge a ton of stuff. Thanks for asking! Try and pop on often :)

Please let us know how you feel after the infusion. There are probably more than a few of us, at first glance, read a different word than "popped." Hope the extra iron doesn't have you posting that word, too.