Whatâ??s on your Photo Friday menu, RNYers??

Emiepie
on 9/14/18 6:58 am

RNY on 08/11/14

Such a sweet looking fur-baby! I am glad you're feeling better. My go-to at that stage was probably Greek yogurt, cottage cheese, thin sliced deli meat and things like that.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

(deactivated member)
on 9/15/18 2:05 am

(deactivated member) has deleted this message.

Au_Contraire
on 9/14/18 9:01 am, edited 9/14/18 2:02 am

So glad you're feeling better!

Cute little snowdog Jake, all bundled in blue!

Deli meats shaved as thin as can be saved me. I still have them shave it for me!

(deactivated member)
on 9/15/18 2:07 am

(deactivated member) has deleted this message.

cc583
on 9/14/18 3:14 pm - Middletown, CT

VSG on 09/28/16

Great pic!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

(deactivated member)
on 9/15/18 2:08 am

(deactivated member) has deleted this message.

ltmlip
on 9/14/18 6:18 am

TGIF yay! Looking forward to a warm sunny weekend in Northern Ontario and using my pool for possibly the last time.

QOTD: Not really a winter person but my goal is to try and like it at least a little bit. Any positive thoughts of winter when I was 365 pounds consisted of sitting in front of the fireplace watching the snow fall with a nice glass of red and some serious munchies. This year my goal is to try and get outside and walk at least. My secret goal is I would like to try snowshoeing. Maybe I will be a winter person some day.

5.5 months out.

Breakfast: Decaf Coffee, Premier caramel, with a splash of pumpkin sugar free syrup

Lunch: 1.5 oz of left over steak and stir fry

Snack: oikos triple 0 yogurt

Dinner: 1/2 a bunless burger (I hope, prob really 1/4)

Bedtime snack: cheese and grapes

Calories: havent' calculated yet but under 600 with 55-60 g of protien

Referral: March 2017, Orientation: June 2017, Nurse, Social Worker, Nutritionist, Pharmacist: Dec 2017, Physiotherapist and f/u with Nurse: Feb 2018, Meet Dr. Lindsay: Feb 2018, Pre-Op Feb 26, 2018, Start Optifast (4 weeks): Feb 27, 2018, SURGERY: MARCH 27/18 at St. Joseph's in Toronto with Dr. Lindsay. Height 5'2," 49 Years old, Hw: 365, Pre-Op Weight (start of Opti 355), SW 334 CW 175. Weight Loss: Pre-op -19, M1 -23, M2 -18, M3-18, M4-14, M5-14 M6-10, M7-14 M8-8, M9-14 M10-5, M11-10 M12-0, M13 -3, M14 -6, M15 -7

Partlypollyanna
on 9/14/18 6:22 am

RNY on 02/14/18

Snowshoeing is on my list to try at some point!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

ltmlip
on 9/14/18 7:07 am

oops forgot the pics :)

Referral: March 2017, Orientation: June 2017, Nurse, Social Worker, Nutritionist, Pharmacist: Dec 2017, Physiotherapist and f/u with Nurse: Feb 2018, Meet Dr. Lindsay: Feb 2018, Pre-Op Feb 26, 2018, Start Optifast (4 weeks): Feb 27, 2018, SURGERY: MARCH 27/18 at St. Joseph's in Toronto with Dr. Lindsay. Height 5'2," 49 Years old, Hw: 365, Pre-Op Weight (start of Opti 355), SW 334 CW 175. Weight Loss: Pre-op -19, M1 -23, M2 -18, M3-18, M4-14, M5-14 M6-10, M7-14 M8-8, M9-14 M10-5, M11-10 M12-0, M13 -3, M14 -6, M15 -7

Partlypollyanna
on 9/14/18 7:13 am

RNY on 02/14/18

Great transformation!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Whatâ??s on your Photo Friday menu, RNYers??

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Whatâ??s on your Photo Friday menu, RNYers??