What's on your Wednesday Menu RNY'ers?
on 9/12/18 7:08 am
a window!! that's an awesome thing to help with the transition back to the office! Hope the steak salad turns out ok, good on him for trying something new:-)
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Hoping your day and commute go smoothly! Glad you got a window! Are you preparing for Florence?
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
I can relate to a DH not ever making dinner. Mine's never made it, either. I keep reminding him that I might not always be around - I might die before him or get Alzheimer's. But that doesn't seem to concern him in the least. He even struggles with grilled cheese sandwiches (I've tried teaching him how to make them at least a dozen times, and after *many* lessons, I saw him spraying the bread with Pam. I think that was his first and last attempt). I guess we'll be doing a lot of take-out if I ever develop dementia...
yes should be interesting... maybe he will google how to grill a steak- I had intended on using the sous vide machine then finish on the grill so it could cook during the day but I'm not sure he is ready for that...- but if he is willing to help- then I will be a gracious non control freak about it.
Good luck with that!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Good Morning Peach and Menu Family!
So sorry you've got a cold, Peach. Those can be miserable.
QOTD: I swear by Zicam or Walmart's generic equivalent. It really seems to knock out a cold for me!
Accountability: Yesterday: Ate a lot so totals are kind of high. Protein - 113, Calories - 1,570, Carbs - 169.
B: prosciutto & mozzarella sticks, light & fit Greek yogurt
L: Going to my friend's house so not sure what she is serving.
D: Healthy Choice meal, light & fit Greek yogurt
S: prosciutto & mozzarella sticks, light & fit Greek yogurt, frozen yogurt, apple crisp
E: walking dogs
Have a wonderful Wednesday everyone!
~ Karen
Hugs to Saralisa for tomorrow!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.