What's on your Tuesday Menu RNY'ers?

I'm so glad that Saralisa is scheduled for surgery! Not that surgery is fun, of course, but it's far better than that awful pain. Praying for smooth sailing for her, and a perfect outcome

Thank you so much, Cara!

Sending prayers to Saralisa.

Thank you very much, Chris!

Good Morning! Hillary-you can do it! I am back at the office today and apparently my computer did not get the memo that I was coming back and need it to work-lol! It's in slow motion even after a restart.

QOTD: Definitely clean the house. I am glad that I didn't have to cut my house cleaner out of our budget when we moved. Ours comes every other week for the "heavy" cleaning so weekends aren't always spent on chores.

Time since surgery: 4 years 1 month

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Stacys cheese petite crackers with laughing cow cheese wedge, carbmaster yogurt and an iced latte bar.

D: 3 oz grilled steak, mashed cauliflower with butter and shredded cheddar cheese, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: 6 miles ran this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1224 Protein:110 Carbs:103 Fat:46

Have a great one!

Has anyone told you about Fairlife milk? It's higher protein milk that my RD recommended; I use their skim version instead of regular skim.

Yeah, everyone's tastes are so different! I tried one of the pea proteins, thought it was the worst thing I've ever put in my mouth, and was complaining about it at work. One of my coworkers popped up with "that's my go to brand" -- she loved it, and really enjoyed the large canister (and I learned again to get sample sizes on everything, lol)

How do my Tuesday mornings keep getting away from me like this?! I woke up so early, but now I look at the time and seriously have to get my backside in gear to get to pilates on time.

On a different note, I am back in my sewing room!!! Quilting is happening! My back is hanging in there too. I should have this 96"*96" Nightmare Before Christmas quilt finished in time to send to a friend for her birthday.

Qotd: well, the two things I would pay someone to do for me we already have. One for the sake of my back, the other for the sake of my husband's weekends. The first thing we hired out was yard work. When we bought our first house in 2010 my husband insisted he wanted to take care of the lawn himself for at least one summer. That is as long as that lasted. The ride on lawnmower lost steering on a curve around our driveway as he was heading down... of course there was a step drop off the one side. After that exciting incident we hired a company. Then for cleaning, I have a gal who comes every other week and helps me with stuff my back won't let me do, bathrooms and kitchen and floors mostly. She is a godsend!

Accountability: pretty good yesterday.

Bf: premier protein, 1 slice Dave's killer bread powerseed thin

MS: babybel

L: tuna packet, 4 triscuits, 1 hard boiled egg

AS: ostrim Turkey stick

D: chicken taco soup from the fresh start bariatric cookbook

Goals: 1 hour personal training, 1hour pilates, 30 minutes treadmill, 100oz water, 1000 calories, 85g protein, all vitamins