What's on your Tuesday Menu RNY'ers?

supershopper
on 9/11/18 4:02 am, edited 9/11/18 4:52 am

starting it out today.

So it is time to pay the piper(weigh in). I went on vacation for a week then ate not optimally last week for 3 days. I'm up 6 pounds! I expected a few pounds but apparently not weighing for 3 weeks and eating a like a jerk part of the time will lead to this. I've prepped and planned my meals to get this number back down. lordy lordy...

Back at it!

OH- forgot to mention, DH went outside last night about 11 pm and heard a bear growling... he promptly came back inside and locked the door.

QOTD: If you could hire someone to do something for you for the rest of your life what would you choose? I would say clean the kitchen and take clothes out of the dryer and iron them. I'm really good about putting them in the washer but not as good as taking them out of the dryer and hanging them up.

Food for today:

coffee

water

chicken

cauliflower

protein pancakes

dinner is indian style chicken- I say that because I didn't do strick tikka masala but a blend with a little marinade

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

seattledeb
on 9/11/18 4:18 am

RNY on 12/22/08

I would have a daily massage.

My twin is better. Thanks for the thoughts and prayers.

Week 2 no sugar. Today I ate meat in a bowl x2 and Greek yogurt with bran and blueberries. Lots of cold brew. I got my recipe down! I'm saving some real bucks not going to Starbucks.

Librarian67
on 9/11/18 4:26 am

RNY on 02/28/17

It is so easy to spend $$ on coffee (and ice tea for me)!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.