What's on your Sunday menu, RNYers?
I wish I could braid my hair, I totally can't
QOTD: hmmm not sure there isn't anything I can't ignore. Deodorant?
yesterday I ate well, less calories because I slept soooo late.
today I had egg whites, protein pancake, chicken breast, quest chips, red pickled cabbage, coffee water
dinner is salmon
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
on 9/9/18 6:35 pm
A long time ago, I learned how to French braid my own hair by lying on the bed with my head hanging off the edge. It seemed easier to reach it all that way! I can do all sorts of fancy braiding on myself, but my hair is just a few inches below !y shoulders now, so not as long as it used to be.
It's been forever since I've posted as the camp we are at has nearly nonexistant wifi. I just happened to be able to go on right now. We've been painting and painting and painting some more. We have 4 more work days and then we have a week and head to Memphis. We will have better internet there. Lily and I are getting walks in everyday and have a wonderful view of sunrise over Kentucky Lake every morning. Today hubby and I went to church, went to a nearby history museum and to Loretta Lynns Dude Ranch. Loretta Lynns place was a tourist trap but a beautiful drive to get there and a good thing to do on a rainy day. Weight is up a bit at 120 but still in my ok range. Food today B 1/2 c oats with protein and peanut butter L 1 catfish filet,2 bites coleslaw and less than 1/2 c white beans. Still full at supper time S will be another piece of fish and 1 hushpuppy. I'll try my best to post tomorrow--I miss you all!!
