What's on your Photo Friday Menu RNY'ers?

Love your new hair-do, Kelly! What fun!

Thank you!!

love the new hair- so sassy!

It dries so fast too! thank you!!

I love your haircut. I had the same stylist for 20 years. I always just let him cut my hair. Short hair drying time is a great benefit. More time for coffee!

Thank you!! Yesss- gotta have my coffee time.

I love my saucony. I run in the Hurricaine ISO. I think my latest pair are the 4s

I think mine are #4 as well this time.

Love your hair!

Also keep meaning to ask you what you eat/drink before and after your workouts.

Have a great weekend!

Thank you!!

I don't really do anything out of the ordinary before/after my workouts. Although I only sip a little water before my morning workout because I don't like to have to pause during to use the bathroom. Breakfast is usually around four hours after my morning workout (I do have my coffee with a little Fairlife when I get to work) and then about an hour after my lunch workout is when I eat my lunch at my desk. I usually get about 132 ounces of water a day.

I hope you have a good weekend as well and that you are able to get some pool time. I hope DH is handling the start of her leave okay since you mentioned you had to pick her up at the office as this was her last day before her leave.