What's on your Photo Friday Menu RNY'ers?
Hi everyone,
I was going swimming this morning only to find out that the pool is closed for 2 weeks for yearly maintenance. Argh!
QOTD: I have one brother and he is 3 1/2 years older than me.
The long weekend... I was supposed to have a nice long weekend and I took today off as well but my phone has not stopped ringing since 6:45am this morning from work. I will say that it is all legitimate calls but I really need a break! I am planning on firing up my smoker to make pulled pork for my family this weekend, we'll see how that goes.
Accountability: On plan
It been a small pouch day so I split my breakfast between brekfast and lunch
B: 1 egg, 1/4 slice cheese, 3/4 oz grilled italian sausage
L:1 egg, 1/4 slice cheese, 3/4 oz grilled italian sausage
S:2 oz turkey breast but I will probably not want it
D: ? it will be protein and broccoli rabe
S: ostrim meat stick
Enjoy the rest of your day everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
How often do runners need new shoes? My PT guy recommended $170 shoes. That's not gonna happen. Ever.
I had an older sister who died 4 years ago this month actually and I have a twin in Texas.
I have chili on a slow cook right now. I've eaten yogurt with bran. I'm hoping to eat chili for the rest of the food. 2nd day..no sugar. This is a pony I have to keep getting back on. I've made my first batch of cold brew with the filter in the mason jar. I think I let it brew too long. A work in process. I've been giving up the latte and drinking cold brew with less and less milk. And lots of ice.
So many photos on FB of kid's going back to school. Next Tuesday my son will start his senior year. I've yet to get the photo.
