What's on your Wednesday Menu RNY'ers?

Mornin' All!

I'm hoping the storm last night didn't do too much damage, although I wouldn't be surprised if more roads around here are closed off. I guess I'll venture out later this morning, so I'll find out soon enough...

I was going to go to a visitation this evening and the person's funeral tomorrow, but I really have no desire to go to the visitation. I probably should because I know this family pretty well, but the idea of standing around chitchatting, enjoying punch and cookies while a dead body is lying there never sat well with me. I'm guessing the funeral will be open casket, but at least it's easier to avoid the body - and the whole feeling of the thing is different so it doesn't bother me as much. I much prefer memorial services these days. And funerals are at least OK. I don't like visitations, though...

QOTD: it definitely would be making final decisions on our kitchen counters and screened porch. Life can move on after that...

3 years 2 months out:

B: homemade Greek yogurt with 1/2 scoop chocolate protein powder and strawberries

MS: coffee with half & half, Miralax/protein shake

L: pimento cheese and crackers

AS: protein shake or protein pudding

D: pulled pork??

Good morning all! Yippee! Hump day!

QOTD going away for a long weekend so have to have car services, laundry, and house cleaned. Ugh.

Yesterday cals 829, protein 77, carbs 22, fat 44. Today B tea with half and half then oz of corned beef then more tea. L baked chicken. D roast beef. Snacks boiled eggs.

Good Morning! Peach, I hope your son has a great first day of 8th grade. Getting back to the school routine is no fun. I am dealing with some personnel issues and have a few employees going through some rough personal stuff so my mind has been racing.

QOTD: Short term goal is to get the touch up (dings and what-not from when we moved in) painting done before the little housewarming party we are having on Sunday.

Time since surgery: 4 years

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Buddig turkey pack, carbmaster cottage cheese, and iced latte bar

D: Grilled chicken breast on top of TJ spiral carrots with alfredo sauce and mozzarella cheese, spinach salad with Walden farms ranch and crumbled bacon, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1217 Protein:128 Carbs:90 Fat:43

Have a great one!

pics please of the house when done! ours is neverending- don't like the grout in the shower downstairs so I will be regrouting the color!

Most of the pics are on FB....the little bit of touch up paint is simple and we have just kept putting it on the to-do list.

Hello RnYers! Happy Wednesday!

A busy day planned today between work, shipping, overdue vacuum surgery (detangling the beater bar from tightly wound long hair - I hate that!), and overdue vacuuming. Then getting together with friends. I'd like to see Christopher Robin at the movies tonight, hopefully that will work out.

QOTD: To take another online class in Adobe Illustrator this fall.

First: tea - I will try that Butterscotch Blondie flavor, sweetened and with cashew milk

B: salmon - the salmon i made last night was excellent!

L: more salmon with a little Greek yogurt as a condiment

D: chicken

S: possibly a few blackberries with a little plain Greek yogurt

Wishing everyone a sweet and kind day!

Oh Butterscotch Blondie? Is that caffeinated or decaf? Either way, I think I need it, lol

It's a black tea by Tazo. It's interesting and I like it - they really got the taste of a baked dessert in there. Sweetened and made with milk, it's quite indulgent! I haven't yet tried the other box of their dessert teas i picked up, Vanilla Bean Macaron, but I'll bet it's yummy, too. Cassie recommends Lemon Loaf, also from the same line, but I haven't yet found it locally. She says it's like drinking cake!

QOTD: Organize my closet and clothes so it doesn't fall like a house of cards everytime I go in there. I am for the first time compiling a pile of clothes for goodwill since being in maintenance with clothes that still fit but are either too worn out looking or for some reason I don't like them as much as I thought.

B: Overnight oats w/protein, latte

B2: 1/2 lite English muffin w/whipped cr. cheese and lox and TJ everything bagel spice

L: chicken and zoodles

D:Turkey italian sausage/ricotta frittata

S: greek, yogurt, turkey slices

Ex: gym, swim

maybe i need a weekend trip to help you lol