What's on your Terrific Tuesday Menu?

Sorry, it posted this twice.

Never seeing the sun in the winter does get tough!

Good morning! It is going to be super hot today, but we are going sailing with friends so it shouldn't be too bad on the water.

QOTD: My favorite things about Fall have changed over the years as my life has changed. Until I retired, it was Indian Summer days, the leaves turning, and reduced traffic on Cape Cod! I guess it still includes them, but I am also looking forward to our Florida return.

2 Years, 5 months post-op (maintaining below goal for 21 months)

Always lots of coffee...

B: eggs, cottage cheese and Canadian bacon

L: fish (out to lunch)

D: Leftover veal or chicken

S: cottage cheese or Ostrim meat stick

Good Morning! Thank you for starting us off. I am glad that you're off to a good start to your week.

QOTD: I just love Fall. I think the breezes and crispness in the air. Of course gotta have the sweaters and boots.

Time since surgery: 4 years

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Jalapeno chicken chips, carbmaster yogurt and an iced latte bar.

D: Grilled chicken breast on top of TJ spiral carrots with alfredo sauce and mozzarella cheese, spinach salad with Walden farms ranch and crumbled bacon, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: 6 miles ran this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1210 Protein:112 Carbs:92 Fat:46

Have a great one!

Jalapeno chicken chips? You always find the coolest stuff, Kell!

I got a coupon for a free bag off of FB and found them at Sprouts. They were 3.99 for a two-serving size bag, I don't know if I'd buy them at that price but free is well..free LOL

https://www.wildebrands.com/collections/chips

How do they taste? Review, please!

They are okay. They have a little after "heat" but kind of bland if that makes sense?

Mornin' All!

I had a good PS post-op yesterday in Chicago - I go back in three weeks. Hopefully DH can come next time!! I may spend an extra day there and do something, though - it seemed like a really rushed trip..

not much on the agenda today. The architect is coming today at 1:00 with his sketchings of our proposed screened porch - looking forward to seeing those. If they can't get in fairly soon to build it, though, we may have them wait until the spring. I want to be able to use it right away after it's built - not just admire it from inside the house!

accountability was OK the last couple of days, but my weight is up slightly this morning. Hopefully it's just sodium from all the Middle Eastern food I had while in Chicago!

QOTD: Like Karen, the big thing I DON'T like about fall is that means winter is coming - if it weren't for that, it would be my favorite season BY FAR! I love the crisp weather, fall clothes, fall foods - apple things, pumpkin things, "warm" spices like cinnamon, hot tea...

3 years 2 months out:

B: homemade Greek yogurt with homemade blueberry sauce

MS: coffee with half & half, Miralax/protein shake

L: probably pimento cheese with crackers again - or cottage cheese

AS: L&F yogurt or protein pudding

D: ugh - I forgot to defrost something. Maybe zoodles with turkey meatballs?

Was your PS happy with your progress?