What's on your Monday Menu RNY'ers?

Happy belated anniversary! We are right behind you (ours is tomorrow).

Happy Anniversary.

Good morning menu-ers! How does Monday get here so quickly? Weekend was nice.

QOTD always have a reading in am in my Bible and sometimes in the PM as well. I am also reading the Bright Empires series by Stephen Lawhead. In book 2 right now, The Bone House. I've got the 3rd book, The Spirit Well also checked out.

Friday through Sunday did not have good accountability. Had some Kellogg protein bites that were not planned for as well as a small piece of bread. So numbers were up for yesterday. Cals 923, protein 90, carbs 35, fat 45. Today B 1st tea with half and half then corned beef. L shredded chicken with romaine leaves. D TBD. Snacks shredded chicken, cottage cheese, more tea.

Have a good one!

Good Morning Peach and Menu Family!

QOTD: We're reading Far, far away by Tom McNeal for our book club. It's kind of a strange book.

Accountability: Yesterday: Protein - 97, Calories - 1,256, Carbs - 176. Back on track again and weight is steady at 138.8.

B: prosciutto & mozzarella sticks, banana, light & fit Greek yogurt

L: Lean Cuisine 160 calorie meal, light & fit Greek yogurt

D: Healthy Choice meal, light & fit Greek yogurt

S: prosciutto & mozzarella sticks, honeydew melon, light & fit Greek yogurt, frozen yogurt

E: walking dogs

Have a great day everyone!

~ Karen

Good Morning and where did the weekend go?!?! Peach, I hope the boys have a great first day back at school.

QOTD: I typically read while I am on the elliptical at lunch. I am reading The Duchess by Danielle Steele at the moment.

Time since surgery: 4 years

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Krave beef stick, carbmaster cottage cheese, and iced latte bar

D: 2oz beef pot roast, spinach salad with skinnygirl raspberry vinaigrette/crumbled Bleu cheese/pecans, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1235 Protein:113 Carbs:89 Fat:51

Have a great one!

morning everyone- welcome to Monday.

My weekend was so nice, DH was feeling better and we had a super awesome date night, child-free haha.
We actually dropped her off at my parents' house around 2pm and then we spend 2 hours just shopping without having to entertain and chase a 3 year old around...I swear sometimes you don't realize how these simple things are just so much easier without the kid. haha...it was so NICE! we both need a new fall jacket so we've been looking around. thrift stores dont seem to have anything I like so far...and all the things I've found that i DO like are like $50+ and I just dont see the point in spending that much on something I will wear for 6 weeks and wont fit next year so I'll keep looking. DH was lucky and found a really nice jacket at Target though, after looking at about 8 stores (he is super tall and long torso'd so he has a really hard time finding things that are long enough, especially since losing so much, he is no longer "BIG and tall--just TALL LOL" its' hard to find just a Large Tall...everything is like 2X tall or bigger.

We went out to Red lobster for early dinner and split a seafarers feast (lobster tail, scallops, shrimp) it was perfect and delicious...then went to see Incredibles 2! We made a teenage girl outside the theater take our picture since we were all dressed up--i'll insert the photo compared to one we took at a friends wedding about 7 years ago- neither of us were at our Highest weight there but both still a good 60+ lbs heavier than now...its the only full body pic of us I could find to compare besides our wedding photos (this pic was 2 weeks after our own wedding).
the pic from last night is a bit blurry but it was dark and there was a light behind us but it's what we got LOL.

QOTD: I just started reading Jodi Picult's "leaving time", so far I like her writing style a lot- I don't think i've read anything else by her. I just finished reading "the rules of magic" by Alice Hoffman and it was SO GOOD!! (prequel to Practical Magic).

B: Cold brew iced coffee (I finally made my own!) w/half vanilla PP and SF Blueberry flavor syrup,
half cup cottage cheese and half a nectarine
L: Buddig turkey pack, 2 light string cheese and other half of my nectarine
S: l&F greek yogurt if needed
D: cheddar omelette w/turkey bfast sausage

Yay for date nights! You both look fantastic.

Wow, what a difference. Gorgeous couple.

You both look fantastic!

Wow - great job to you both!