What's on your Monday Menu RNY'ers?

Morning RNY'ers! It's supposed to be wicked hot here the next few days. My older starts 10th grade today!! Man how time flies-- I love raising my boys but would not turn back the hands of time. I'm ready for the next stages, and often find myself jealous of people in retirement. Yesterday was sooo, relaxing. I hope I can remember it when we're in the thick of school and tests and homework, etc.

Qotd: what are you reading currently? I'll ask the question but shamelessly admit I do not read. Can't even think of the last book I read- but this always seems to be a popular topic-- so go!

No weight yet- not up, 3.3 years out

M1: egg, cheese stick, ham

M2: Greek yogurt & berries

M3: leftover steak and salad

M4:

Eat smart!!

Good morning! My week is off to a good start, feel rested and I have my hotel room workout checked off! 3 hour time zone change can kiss my butt!

QOTD - I am reading The Secret Token a new non-fiction research into the ?lost? Roanoke Colony.

accountability - yesterday I ate too much, all protein but too many calories. Will be strict today.

b 1 premiere + coffee

l - light and fit Greek Boston cream pie (excited to try a new flavor I haven?t seen on my shelves at home)

d - 3 slices salami, 2 cheddar cheese sticks

559 calories, 63 protein,16carbs

i have a chomps in my laptop bag if I need it, and 3 tea bags! I am ready for the day!

happy Monday all!!

It's great that you got you hotel room workout done already, way to go.

This week's project is freezing garden produce. QOTD: If I do read, it is usually self-help books trying to improve enough to pass as a faux, silk purse.

Good morning Peach and everyone! New England is supposed to be super hot as well this week. I hope there is some time for us at the beach but we have a busy agenda most of the time.

QOTD: I'm reading The Whistler, a 2016 book by John Grisham. It is entertaining, but I don't love Grisham books (so I don't have any problem putting them down). I love to read and can't go to sleep at night unless I read ahead of time.

Accountability: Terrible: All-day wedding Saturday and neighborhood BBQ yesterday. My weight is still below my "goal", but at an all-time high since WLS. CAMAW is needed as much as possible this week.

2 Years, 5 months post-op (maintaining below goal for 21 months)

Always lots of coffee...

B: eggs, cottage cheese and Canadian bacon

L: tuna salad or deli chicken

D: Leftover veal

S: cottage cheese or Chomps

You CAN do it!!

Thank you for always being our cheering section! No almonds allowed in my house this week...

I will restrain and not eat any almonds this week either (I picked up a bag of these skinny dipped peanut butter ones that I have in the freezer and have been taking a few here and there to suck on) in solidarity! Also, I will refrain from any protein bars this week.

You're the best!

Those almonds got nothing on us!