What's on your Photo Friday Menu RNY'ers?

Yay, glad Ruthie is recovering well.

One of my favorite cats called it "The Cone of Death" he couldn't walk with it on and got stuck in a corner. So I took pity and had to take it off.

Glad Ruthie is doing better!

Poor kitty! Still, thanks for a good laugh!

So glad your little Ruthie is on the mend!

Glad to hear Ruthie kitty is doing well! Stay safe, the weather has been wild world wide.

Good Morning Peach and Menu Family!

Wonderful before & after photos, Peach! You've come so far!

QOTD: I used to have a canoe, ****il my neighbor stole it), but it didn't have a name. I'd probably name a boat after my daughter, Saralisa, something like Saralisa's Dream or combine our names and name it KarNSar.

Accountability: I'm back on track! Yesterday: Protein - 114, Calories - 1,340, Carbs - 138.

B: prosciutto & mozzarella sticks, light & fit Greek yogurt

L: chicken & vegetables stir fry, light & fit Greek yogurt

D: Healthy choice meal, light & fit Greek yogurt

S: prosciutto and mozzarella sticks, light & fit Greek yogurt, frozen yogurt

E: walking dogs

Photo Friday: It seems to be "Before and After day, so here are a "Before" and an "After". Also a picture of my betta, Shimmer. It doesn't do him justice. He has a shimmery, pinkish white body and red and frosty aqua fins. He is very active and responds to me a lot. Finally a picture of my prayer plant, which bloomed! I didn't even know prayer plants had flowers!

Have an awesome day everyone!

~ Karen

Amazing change!!

You have done amazing, you look great! Love the fish and flower pic too.

Your before and after pics are so striking, Karen! How well you've done! Shimmer is a little beauty! Pretty flowering plant, too!

Great transformation photos! Glad you are back on track.

Love the fishy photo and beautiful prayer plant.