What's on your Wednesday Menu RNY'ers?
Quick post and promise I'll come back to read later. VERY busy day as I try to get the camper packed to leave tomorrow for 5 weeks. Stress galore abounds with that and other family things. Oldest son called last night and he is engaged. Happy event but uncertainty involved too with details etc. Youngest son went into work yesterday for a training meeting and finds out the company has been sold to a competitor. They were all offered jobs at $4 more an hour but the drive is 10 minutes further and he just got settled in at the first company and loved the bosses and here we go again. First company did snow removal in winter so it was all year work and the second does not so he may have to file for unemployment in mid December when they lay off. He doesn't handle change well so is stressed and because I'm a mom that stress passes to me. So accountability sucked yesterday. There were 12 crackers eaten last night that were NOT needed or planned but I did get 11,268 steps in. Post op 5 years 11.75bmonths and weight was 119.8 today. QOTD that I'd gain back weight I lost for certain. At almost 6 years out I'm within a pound of my lowest weight-it's been work but definetely is doable. Menu for today B 1/2 c stell cut oats with protein and peanut butter L 1 c ham and beans D 4 oz ground turkey with salsa and cheese and 1/2 c leftover spinach with vinegar S sm apple with 1 T peanut butter. Got to get busy! Have a great day full of smart choies everyone--and that means me too--no stress eating!
FaygoFitQueen · 2 replies · 91 views