What's on your Wednesday Menu RNY'ers?

Hope things go well for your kitty

Thanks!!

I hope all goes well with the mass removal.

Thanks! Surprised I haven't heard anything yet, but maybe she was scheduled for later in the day....

Hopefully you'll get word soon.

Sending well kitty wishes to your little cat!

Wow, 19 years old! That's amazing! I hope all goes well for your kitty's mass removal!

Good morning everyone! Hope your week is flying by; mine is long this week with conferences but tonight our team building is go kart racing so I am excited about that....and for the first time in ever, I haven't had to call around and make sure I'm not over the weight limit;worry about will the straps fit, etc. So that's nice. Peach, I'm jealous of tomorrow being your Friday!

QOTD - I thought I would be hungry more, like all the time! I have days where I'm hungrier but nothing like the bottomless pit I used to feel like. On the other hand, I thought it would be easier to tell when I'm full due to the restriction but I have learned it's not really about the full feeling - it's about eating the right things in the right amounts and then stopping.

Accountability - it was better yesterday than I thought it would be, I sat away from the snack table, there were some ok options at the buffett so I came in right about on plan for protein and cals; ended up at 31 carbs vs my usual under 20 though so today I'm going to watch that.

B - coffee + .5 premiere

S - old crock cheese square

L - volpi mozz and prosscuitto roll, greek light and fit

d - depending on what they have at the go cart place; might just drink a lot of tea and water and eat at home.

Without dinner I'm at 370 cal/43 protein/12 carb

Have a spectacular day!

Going Kart racing is a great NSV.

It was so much fun!!