What's on your Photo Friday Menu RNY'ers?
You look fantastic...and 1,000 days in a row is an incredible streak!!
I loved everyone's "what have I learned" yesterday; I spent some time last night reading them all!!
My photo will let you in on my plans for tomorrow and sunday morning, lol.
QOTD - Shetland (Netflix); Great British Bake off (Netflix); The Tunnel (Amazon); Castle Rock (Hulu)
Accountability - not horrible, not great. I was hungry so I ended up at 592/78/11 on a plan of 497/68/4 -- it wasn't bad stuff - I had an extra half helping of my roast beef and an insanely hot spicy pickle (TIL eating a super hot devil's spit pickle at the end of your meal eliminates any desire to put ANYTHING else in your mouth for a very long time, I thought my tongue had burst into flames and I could feel the heat all they way into my tummy for a good 10 minutes).
B - .5 premiere and coffee
L - 3 oz roast beef, 3 pepperoncini, .5 oz shredded cheddar
D - 3 oz deli turkey, 1 oz unexpected cheddar
S - light and fit greek
581 calories, 83 protein, 13 carbs
Hope everyone has a fantastic friday!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
