What's on your Tuesday menu RNYer's?
on 8/14/18 12:20 pm
I just ordered it. I figured what the hell. I love granola and I read the (good and bad) Amazon reviews so I'm being realistic. I like the stats, so we'll see!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 8/14/18 6:16 pm
Great idea pre-portioning and storing it up high! I'll have to remember that!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 8/14/18 8:58 am
Wow, that is not good!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 8/14/18 6:48 am
Good morning everyone! Today is going to be a great day. Its going to be near 100 today and its really smokey out due to the wildfires.
I found a really cute swimsuit yesterday at JC Penny. It was $22. It's going to be perfect for water aerobics. It is a size 10, which still seems weird to me. I still feel like that girl who wears a 24. I am really hoping the water aerobics helps me firm up. I feel kind of saggy lately.
Food for today-
2 cups black coffee with miralax
2 eggs and 1/2 c. cottage cheese
chomps for my 11 am break
4 oz shredded chicken with salsa
grilled halibut with lemon and capers. ( My son is making smoked tri tip, but I am trying to stay away from a lot of red meat. I want to keep my calories low)
660 calories 5 carbs 97 protein
Lots of water and vitamins always!
QOTD- I love right where I am at.
G'morning all.
I feel kinda proud so many people wanna live in Italy. It's a beautiful country but like any other place it depends where you are...location, location, location. I know I'm biased but Tuscany is the best of all worlds in Italy.
QOTD: I would love to live on Kauai. For me it's paradise on earth. Not as hot as the other islands and gets rain every day. I've been telling DH we should get a home there but he says then we are forced to go there every summer. He'd rather rent and have the freedom to go other places if we chose to. It also includes no maintenance.
Accountabilty: had 2 extra yogurts yesterday. Craving sweets.
V: protein coffee
L: chicken fajita
S: Parmesan cheese
D: rotisserie chicken
have a great day.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Tuscany is definitely where I'd want to live.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish