What's on your Tuesday menu RNYer's?

Thanks Karen! I need to trust God and stop worrying so much about her. But I'm a mom, we worry, you know. LOL.

She will find the right person! The two of mine who could have children are 30 and 27 so the clock is ticking...

I was 37 when I had Saralisa, Liz. There's still time!

Good morning menu friends! Lily and I have 4 miles in already and she is snoring loudly beside me now. We'll do another mile at least this evening. QOTD in the mountains of Tennessee. Beautiful country and friendly people there. Accountability was great yesterday with 10,123 steps and no extra bites. Starting to feel the effects of the high dose of prednisone the clinic put me on for my poison ivy--the urge to snack. At least I don't feel quite as miserable as I did yesterday. I have a feeling I'll be taking extra walks wnd knitting lots for the next few days! Post op 5 years 11.5 months and weight at 120 today. Heres the food plan B 1/2c steel cut oats with protein and peanut butter L 1 c ham and beans D fish of some kind(eating out) S sm apple with 1 T peanut butter. Have a great day full of smart and conscious choices! You're worth it!

Good Morning! Hillary, thank you for starting us out. A 2-10a shift, wow that's crazy. I hope that your coffee is strong.

QOTD: I immediately think of Sweden.

Time since surgery: 4 years

B: SF latte, eggbeaters, ½ an orange and 2 turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Pork rinds, coconut protein-infused water, carbmaster yogurt and an iced latte bar.

D: 3 oz grilled steak, mashed cauliflower with butter and shredded cheddar cheese, sliced fruit, and 2 squares dark chocolate

ES: Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: 6 miles ran this morning and 40 mins of elliptical at lunch

V/W: On track

Totals: Cals:1223 Protein:125 Carbs:87 Fat:46

Have a great one!

Happy Tuesday! I get back to training today! Starting with pilates at 8am, then personal training at 9:30. I am super excited to get back to work.

Qotd: I have lived in every corner of this country and near the middle as well. If I had to move from where I am now, which I absolutely love and adore, I would probably choose somewhere with very few bugs, cold weather, very few people, and amazing scenery. However, I also need the convenience of a big city nearby with things like Amazon prime now and nice shopping... not sure such a place exists though...

Accountability: A very dear friend is moving today to NYC. We got together yesterday for a last lunch and she chose Sushi. I am not supposed to have anything raw yet so I chose a small bento box thing with teriyaki chicken. It should have been fine but I tried the tempura fried shrimp first, immediate foamies! In the restaurant! I couldn't eat anything else and I got sick... lesson learned.

Bf: 4oz siggi's vanilla yogurt, 37g Julian's bakery pro granola

MS: 1 Ostrim turkey stick

L: 2oz sliced rotisserie chicken, 4 triscuits

AS: 1 babybel, 1/2 banana

D: 3 chicken meatballs, in 0 sugar marinara sauce with mozzarella and parmesan cheese

2 hours exercise, 30 minutes treadmill, 120oz water, 850 calories, 80g protein, all vitamins

I am waiting on my next order of Progranola....good stuff.

Just read about how Julian Bakery has been editing poor reviews and making them 5 Star.

Interesting?? I liked the granola I bought from them but Em and hubby thought it was bland.

I am curious to try this...What flavors have you tried? Also, how is the texture?