What's on your Tuesday menu RNYer's?
Miss you JB. Take care of yourself.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Lol Im Up crazy early too! Last day in the office for a while. I leave tomorrow for a conference and then a weeks holiday! Yay!
qotd: my first thought was someplace in Italy. But considering I haven't been there yet... I could really see me with a Martha Stewart type farm and garden. Very new englandy.
menu:
B: coffee and premier
L: burger no bun
D: burger no bun (since we're going away we've really been eating the freezer)
S: Greek yogurt and blueberries
S2 if needed spicy salami and slices of cheddar.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
on 8/14/18 3:11 am, edited 8/14/18 1:26 am
Hello my RnY comrades-in-arms! Happy Tuesday!
I wish you all could see the pure joy with which the black lab I'm pet-sitting bounds after sticks thrown into the water. Sheer, fierce, unadulterated joy, over and over and over! Then she races out of the water, stick in mouth, and runs in wild leaping circles before plopping down to wriggle enthusiastically in the grass, all 4 legs paddling in the air, moaning ecstatically. She is an absolute inspiration in living in the moment! I've been taking her to the beach every day. I'm a lousy stick-thrower, but we have a great time anyway.
Qotd: Greece! Italy! A Martha Stewart home/farm in Connecticut! Me too for all the above! But probably first, a beautiful home in the 16th Arrondissment in Paris.
first: Tea. At least 38 ounces to start the day.
B: Ham with smoked gouda
L: London broil
D: tuna (or possibly some smoked oysters)
S: more ham
Have a beauty of a day!
Dogs really do know how to live in the joy of the moment! I do so enjoy sharing those moments!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
That's one thing I love about Lily too. She's so focused on the little details like smells or a pretty flower and makes me slow down and notice things too. She is so excited to see you when you come back from being gone,too--even if its only been a minute. You can't help but feel loved when she's wriggling and smiling and rubbing against you.
I'll be in Paris exactly a month from now for the first time. I can't wait!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 8/14/18 7:17 am
I just love your description it is so true!! Complete innocence and a zest for life! Love them all!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155