16 years post op Malabsorption and underactive thyroid (hypothyriodism) issues !! Need help
Wow, you're story is so similar to mine but my weight gain last year was caused by peri-menopause. I got up to 192 and when I realized I was close to hitting 200 again I panicked. After much research, I decided to give Keto a try, but I had to modify because of course we need more protein than is traditional. I have a link in my signature line on my journey (down 44 lbs in 8 months), or feel free to reach out to me privately I'm always happy to talk to anyone :)
Pre-RNY Weight: 280 lbs (09/14/05)
Lowest Post-Op Weight: 140 lbs
Starting Ozempic Weight: 180 lbs (08/26/22)
Week 1 Weight: 174 lbs (09/02/22)