What's on your (PHOTO) Friday Menu, RNYers?

cc583
on 8/3/18 3:22 pm - Middletown, CT

VSG on 09/28/16

Hello everyone,

QOTD: I have not ran into any decent deals lately.

I'm hoping to get a great swim in tomorrow morning.

Accountability: On plan.

B: 4 1/2 oz grilled turkey sausage

L:3oz turkey breast

S: 2oz turkey breast

D:??

S: ostrim meat stick

Enjoy the rest of your night everybody!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler