What's on your Thursday Menu, RNYers?

That is a great joke for 3!

Good morning! Happy to hear you had a better day and that Grim is seeing to your protein needs! I have a short day today at work because I have some appts this afternoon so the day should fly by. It's my kiddos birthday today! His first away from home. I'm visiting him this weekend though. I cannot wait to see that sweet face and celebrate with him! I miss him so much.

QOTD - I'm horrible at remembering jokes but excel at laugh at them!

Accountability - great

20 mo post op - 162.3

b- coffee x3, yogurt

l-ham and gouda

d-pork tenderloin

es yogurt freezy style

v/l - on track

e- walk

Have a wonderful day!

OK yesterday wasn't as bad as I thought. 1198 calories and 78g protein 23g fat but lots of carbs 145g. Today will be much better.

Here's to a better Thursday!!

Hello all!

A Genie asked "What's your first wish" and the boy said "I wish I was rich!" the Genie said "OK Rich, what's your second wish?"

So... I'm really struggling with nausea. I'll post separately but I've been sick for weeks and I'm struggling to get in quality foods.

16 month Post RNY/Weight Loss stage/ 125lbs

B - 1/4 cup Greek Yogurt (whole milk)

- half scoop Cinnamon Crunch protein powder

MS- Ginger and Turmeric tea with creamer

L - Green Chai tea with Elevation vanilla protein powder

AS - Altoids (peppermint)

D - Black Bean Tacos with lettuce leaf shells

ES - fresh black cherries

Total Calories: 734, Protein: 76, Carbs: 68, sugar: 32

So sorry you aren't feeling well. I hope it isn't an ulcer?

So sorry about your nausea. You aren't pregnant are you? I hope you get better really soon!

Mornin'!

This freaking laptop is driving me CRAZY! It seems to have a mind of it's own this morning - I'll go home in a bit and get my tablet. ARRRRGGGGGHHH!!

So much crap to do again today. I've been a major stress case since I got home from Ohio. So much has to be done before I head off for surgery next week...I'll be so glad when this is all over!

Went to a morning yoga class to try to calm myself down. I really need to do that - or meditate - every day until this is all behind me. I do think it helps! I'm still at the yoga studio drinking coffee and playing on my laptop - soon I'm going to have to get back to reality, but this has been a much-needed break!

not much of interest on the agenda today - just plowing through more stuff.

accountability was good yesterday - down a half pound this morning. I hope it keeps up!!

QOTD: I can't remember the QOTD - and I don't want to scroll back up because I'm afraid the cursor will start spazzing again! But jokes - boy, I'm not good at jokes and rarely remember them!

3 years 1 month out:

B: Fage plain Greek yogurt with blueberry sauce

MS: coffee with half & half, protein/Miralax vanilla cantaloupe shake

L: either cottage cheese or a couple tablespoons of peanut butter on a slice of very thin bread

AS: L&F yogurt

D: one piece of pizza

ex: yoga

Good Morning!

Man am I getting frustrated with the scale >:/ Yesterday it went up 1.8 pounds overnight! It's down another .6 lb today, but I'm feeling the stress. I know this scale obsession can't be healthy, but I'm struggling to take my mind off things.

Accountability: I had an unplanned evening snack last night. Took my daily calorie count from 550 to probably about 800

QOTD: I'll let my daughter take this one "Why can't Else have any balloons? She'll just Let Them Go"

B: Protein Shake - 160 calories - 3 g fat - 5 g carbs - 30 g protein

L: Realgood Chicken Enchilada (1) with 1/8 cup Monterrey Jack cheese - 145 calories - 7.5 g fat - 2 g carbs - 13.5 g protein

D: Realgood Chicken Enchilada (1) with 1/8 cup Monterrey Jack cheese - 145 calories - 7.5 g fat - 2 g carbs - 13.5 g protein

Total: 450 calories - 18 g fat - 9 g carbs - 57 g protein

Kids have the cutest jokes! I just tried the real good enchiladas recently, I liked them better than the real good pizza!