What's on your Thursday Menu, RNYers?

So sorry that you have so much going on. I hope that you are able to enjoy your vacation.

Wow - a lot going on! I'm glad your Mom is going to be ok and enjoy Hawaii!

Praying for your mom's continued recovery, travel safety, and for you to be refreshed.

Thank you!

I hope your mom continues to improve!

Good morning! We are dangerously close to the much needed weekend. Seems like everyone is ready and in need of a break!

accountability -- well, it was bad enough that I considered not posting today. Very happy I cleaned all the crap out of the house pre-op or it could have been very bad. Because all I had in the house was. Protein or dairy, I just ended up way over on calories and way over on protein and felt like crap all afternoon. I did get have bookclub at Panera last night and by then I had better control and just had iced tea and didn't even look at any goodies or food. I was not surprised to see the scale head in the wrong direction this morning.

menu today will be premiere and coffee, yogurt, and probably a syntrax and a protein water, I still feel a bit full so that should help reset.

qotd - I don't have jokes but here's a red panda to create a smile!

happy Thursday all!

You got this!

QOTD: One of my favorites.

My surgeon wants to do another EGD in a few weeks, not looking forward to it. Since I was too awake last time he will have an anesthesiologist this time. Hopefully the ulcer will be gone, unfortunately it was not caused by bacteria.

I felt like I was losing my mind yesterday at work. Too much noise and distraction, ended up having stomach pains that doubled me over, can you say stress. I need to not let it get to me, but it is easier said than done.

Accountability was bad yesterday, I haven't even recorded it yet. I know I was low on protein and I went to Olive Garden for dinner, I didn't eat much but it is the first time I've had pasta since surgery. I ate 1 1/2 portobello ravioli, but I also had a drink. Back on track today.

I hope today is better.

good morning everyone!

a little late posting today, I am working in a different department again today since my co-worker is off the next 2 days...then I will be off next week except for Thursday--I am definitely ready for this vacation!
I made an appointment to get my hair done this weekend also. I was planning on treating myself once I hit -100lbs and I am only 7 lbs away but I really wanted to get it done before we go on our trip, so I figured 93lbs is a good enough time to reward myself.

I didnt make the salmon as planned last night because Story ate at the sitter and wasn't hungry and I decided to just grab a buddig lunch meat pack and a slice of cheese.

QOTD : I hear my DH tell a lot of really cheesy dad jokes but I can never remember them.
Story thinks she is hilarious though and made up her own joke the other day and it made me laugh because she is developing a sense of humor:
q:Why don't bears wear socks? A: Because they have Paws!
I know it's stupid but she's 3! LOL

B: Coffee & Premier
MS: Greek L&F yogurt
L: last of the Keto chicken strips w/homemade dijonnaise
D: salmon w/brussels sprouts & garlic dill sauce

happy friday-eve!