What's on your Monday Menu, RNYers?

I Hawaii

Come on up! Seattle is a gorgeous city and there are tons of things to do, especially outdoorsy things! Summer bonus: no humidity! I grew up in the tri-state area and have lived in NYC. I do miss much about the east coast, but am loving the Seattle area- so far at least! I say that because I haven't yet lived through a gloomy rainy winter. Hopefully I will enjoy the rainy months too! I'll bet you would like it here.

I only visited Seattle once, when I was in high school. I do love Oregon... not so far...

I've moved cross country twice for work -- it's exciting and terrifying but I've always figured since I don't have to worry about kids and schools and that kind of stuff, if the job is interesting it's worth it!

Ok so really check out the rent and or housing prices out in Seattle...they are really up there....(although I'm noticing some changes seem to be coming...I hope)

I wish you the best of luck JuniperBerry and I'm sure you'll do just fine :) I have complete confidence in your intelligence, flexibility, and creativity. You can do this.

I'm really going to try to start posting on here everyday. Let's see if I can stick with it! lol

Accountability: Pizza....I ate Little Ceaser pepperoni pizza last night :( with ranch

QOTD: Right now I'm really into 90 Day Fiance on TLC, watching the drama is my guilty pleasure

Breakfast: 1 slice Canadian bacon : 10 calories - 1.5 g protein - 0.3 g carbs - 0.1 g fat

Lunch: Egg salad : 115 calories - 6.3 g protein - 0.4 g carbs - 9.8 g fat

Dinner: Chicken (2 oz) and Cheese : 164 calories - 22.6 g protein - 0 g carbs - 8 g fat

Snack: Protein Shake - 160 calories - 30 g protein - 5 g carbs - 3 g fat

Total: 449 calories - 54.5 g protein - 5.7 g carbs - 20.9 g fat

Edit to add in protein shake

I watch 90 day fiance! While I worked out this morning I was watching the second half of the couples tell all....they are crazy.

Oh yea! I watched that last night. Now I just have to finish off the Nicole Azan special :p

I am almost to that part too.

Hi Haley, Glad you are going to post.

Pizza happened, brush yourself off and move on. You are only 3 months out I am sure you didn't eat alot of it.

As I said I know you are early out, eating can be difficult, but even at three months that is really low protein. The protein is going to help the weight loss long term and help preserve muscle loss. So maybe add a protein drink in there?

Good Luck!