What's on your Monday Menu, RNYers?

Hope you feel better soon!

oh gosh, hope you are feeling better.

Hope you feel better!

I hope you feel much better!

I forgot the QOTD! I binge watched Goliath on Amazon prime for a few episodes, but then I started binging on the new episodes of Shameless on Netflix.

Hi everyone,

Of course, another late post!

I did make to the pool on Saturday and Sunday and swam 80 laps each day.

QOTD: I just finished watching over 3 weeks of the Tour De France. I know...It's not Netflix! LOL!

Accountability:I finally all better and I am back to my regular eating plan.

B: 2 eggs, 1/2 turkey sausage serving, 1/2 slice cheese

L: 3oz turkey breast

S: 2 oz turkey breast

D: 4 1/2 oz grilled chicken, 1/2C broccoli rabe

I didn't do MFP yet.

Enjoy the rest of your night everybody!

Glad you are recovered and back to normal!

Thank you!

Chris, is 80 laps 4000 meters?

Honestly I don't know the distance but I do know that it is an Olympic size pool.