What's on your Sunday menu RNYers?

Good morning! For some reason, my body wakes up at 1:20 every morning. I toss and turn for a few hours and sometimes I get back to sleep. Not today though! My husband was snoring terribly. I tried to rub his back, roll him over, wake him up. Nothing really worked so I got up.

I cannot seem to shut my brain off. I am feeling overwhelmed a bit about my new job. School starts on the 27th of Aug. Staff returns the week of the 20th. I am going out of town for training the week of the 13th. I am the Food Service Manager/cook. I am trying to figure out menu planning, portions and figure out where to get our food from and make the majority of our food from scratch while observing dietary guidelines. The person I am replacing is no longer there, so I am on my own. I am hoping the training helps. I keep having random dreams about where to buy butter pats!

I am headed to church this morning and then grocery shopping. Its supposed to be another hot day today.

Accountability- on point!

Plan for today-

Black french roast coffee with Miralax

B- 2 eggs with pesto chicken sausage

L- probably out, I am thinking some turkey breast and a boiled egg from the salad bar at Chucks Produce

D- 2 chicken skewers, sauteed cabbage, and jalapenos

S- chomps if needed

Vitamins always/lots of water

Good morning everyone~ I had a lovely day yesterday! Today will be lovely too. We are going to mass this morning, visiting my parents grave, walking on the beach and going to lunch on the coast. The rest of the day will be cleaning, laundry and prepping for the week.

QOTD - Nothing specific, but usually at the pool or the beach. Also, playing fun games with all the neighborhood kids until dark.

Accountability - perfect - I even survived movie popcorn!

20mo post op - 163.4

B-coffee x3, yogurt

l-carnitas

d-chicken breast w/green enchilada sauce and cheese

es - yogurt w/SF syrup freezy

v/l - on track

e-walk

Have a wonderful day!

Good Morning!

Declaring Birthday week officially over. I think I ate out every day this week... at least once, certainly not the norm, and ready to get back to business as usual.

B: Latte, overnight oats

L: shrimp on salad

D: egg roll in a bowl

S: homemade protein bar, Greek yogurt with strawberries, protein powder

ex: gym

Morning folks!! My run is done, I'm showered and dressed and lounging in bed. I'm taking hubby to the airport in an hour- he'll be in Atlanta for work for a few days. Once we drop him off the kids and I will go to breakfast.

If I work up the desire I'll do some work I brought home- or I'll get a pedicure. Gotta figure a dinner plan for today-- maybe baked Ziti? Hubby doesn't eat it and since he'll be away it would be perfect for the kids.

Accountability: I found another reason (other than my being cheap not wanting to pay race registration fees) why I shouldn't do races. They give me this false sense of accomplishment that tell me it's ok to eat every.single.carb. It's rare that my carbs are higher than my protein, but yesterday that was the truth. And damn the free sample of wild berry Froot Loops I got. I don't like them with milk but they are yummy dry.

Qotd: favorite summer time memory: anyone involving family and the pool we had growing up, especially night time swims. Fun times!!

213.5 today 3.3 years out

m1: eggs, and some type of meat

m2: tuna, cheese stick and boils egg

m3: hamburger

m4: ?