What's on your (PHOTO) Friday Menu, RNYers?

NYMom222
on 7/27/18 7:26 am

RNY on 07/23/14

I love the Highline. a great walk.

What I find helps the egg bites is to faux 'sous vide' them, they come out creamier and reheat better.

I use different combos of egg, eggbeaters, milk, cottage cheese to the egg mix- blend briefly on low in blender.

Have muffin tin in a large roasting pan. Just put your 'stuff' in the cupcake spaces. I always use a little shredded cheese. Add egg, and I use a fork to stab it and make sure egg gets to bottom. Fill 3/4 full.

Add boiling water to roasting pan filling 1/2 way up, and then cover muffins loosely with foil. I spray foil with Pam.

Trader Joe's everything but the bagel spice is really good sprinkled on top.

They will take longer to cook, but it helps keep them moister - which works. Got the idea because of the Starbucks sous vide egg bites.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Partlypollyanna
on 7/27/18 7:55 am

RNY on 02/14/18

I will try that method, I was so sad with my FAIL! Thank you!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 7/27/18 7:48 am

RNY on 08/11/14

Great pics!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 7/27/18 9:25 am

RNY on 02/14/18

Thank you!! I was so excited to see all the bees; I rarely see them here and they are so important.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Au_Contraire
on 7/27/18 12:58 pm

Gorgeous flowers - love the bee! You are looking fabulous! Enjoy your bungee cardio class and please let us know what it was like!

Kakesie
on 7/27/18 7:20 am

RNY on 02/19/16

Happy Friday everyone!

Love the happy dog picture, Julia!

QOTD: I live in the same town that I grew up in. (Kearney, Nebraska, population 30,000).

Accountability: Yesterday: Protein - 102, Calories - 1,278, Carbs - 165. Weight staying steady at 137.

B: prosciutto & mozzarella sticks, banana

L: ham & cheese on 45 calorie bread, light & fit Greek yogurt

D: Healthy Choice chicken stir fry with vegetables, light & fit Greek yogurt

S: prosciutto & mozzarella sticks, light & fit Greek yogurt, frozen yogurt

E: walking dogs

Photo Friday: Pictures of Sophie, our new rescue dog with Blossom and Tippy. They play together and sleep together and all get along great together!

Have a GREAT day everyone!

~ Karen

Librarian67
on 7/27/18 7:44 am

RNY on 02/28/17

How sweet! Thanks for sharing the pictures!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.