What's on your (PHOTO) Friday Menu, RNYers?

Liz WantsHealthForAll
on 7/27/18 6:34 am - Cape Cod, MA
VSG on 03/28/16

You put me to shame with your activity level. I feel like taking a lot of brisk walks and yoga several times a week is enough for me!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Librarian67
on 7/27/18 7:25 am
RNY on 02/28/17

There is ABSOLUTELY no shame in doing what you love and your body needs. I know you've said that you used to run but had issues with your knees(?). I love how I feel when I run, but not the problems that I've had when I do. I'm trying to be careful with trying new things and not overdo, but also challenge my body to try new things.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Partlypollyanna
on 7/27/18 6:44 am
RNY on 02/14/18

Whoo-hoo!! Love the purple gloves (mine are pink).

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Librarian67
on 7/27/18 7:25 am
RNY on 02/28/17

Fun, fun, fun!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Mandi87
on 7/27/18 8:17 am
RNY on 12/08/16

I love the idea of kickboxing! I've been wanting to try it for years. keep us posted on how you're liking it :)

Librarian67
on 7/27/18 9:21 am
RNY on 02/28/17

You should try it! It is definitely hard work, at least if you put yourself into it, but it was really fun!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Au_Contraire
on 7/27/18 11:35 am

Love those purple gloves! I love purple in general!

NYMom222
on 7/27/18 4:55 am, edited 7/26/18 9:59 pm
RNY on 07/23/14

Woop! Fri-yay!

ETA: Julia, hang in there! You are beautiful in both but a wonderful transformation!

Birthday Week is not quite over. Had an amazing lunch at a Turkish restaurant yesterday. Shared Greek salad with gyro meat and an appetizer sampler. Ate leftovers for dinner.

My girlfriend is probably taking me to lunch tomorrow... and got invited to a party tonight but the party is really my brother's friends. Part of me wants to skip the party because of food. Too much food even for birthday Week. The scale is being kind but am about ready to say Uncle.

Pics below are so you can see a little bit of what a virtual Birthday party looks like. Also End of Birthday night with my Sister in Law on left and her sister on right. We should have taken a pic at start of night.

B: latte, overnight oats

B2: cottage cheese and cantaloupe

L: chicken Alice springs style, broccoli

D: Mongolian beef, peppers and onion

S: shrimp, protein powder

ex: rest day





Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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catwoman7
on 7/27/18 5:04 am
RNY on 06/03/15

wonderful pictures!!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

(deactivated member)
on 7/27/18 5:47 am

Great pictures. You have a rocking body

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