What's on your (PHOTO) Friday Menu, RNYers?
You put me to shame with your activity level. I feel like taking a lot of brisk walks and yoga several times a week is enough for me!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
There is ABSOLUTELY no shame in doing what you love and your body needs. I know you've said that you used to run but had issues with your knees(?). I love how I feel when I run, but not the problems that I've had when I do. I'm trying to be careful with trying new things and not overdo, but also challenge my body to try new things.
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 7/27/18 6:44 am
Whoo-hoo!! Love the purple gloves (mine are pink).
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Fun, fun, fun!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
You should try it! It is definitely hard work, at least if you put yourself into it, but it was really fun!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Woop! Fri-yay!
ETA: Julia, hang in there! You are beautiful in both but a wonderful transformation!
Birthday Week is not quite over. Had an amazing lunch at a Turkish restaurant yesterday. Shared Greek salad with gyro meat and an appetizer sampler. Ate leftovers for dinner.
My girlfriend is probably taking me to lunch tomorrow... and got invited to a party tonight but the party is really my brother's friends. Part of me wants to skip the party because of food. Too much food even for birthday Week. The scale is being kind but am about ready to say Uncle.
Pics below are so you can see a little bit of what a virtual Birthday party looks like. Also End of Birthday night with my Sister in Law on left and her sister on right. We should have taken a pic at start of night.
B: latte, overnight oats
B2: cottage cheese and cantaloupe
L: chicken Alice springs style, broccoli
D: Mongolian beef, peppers and onion
S: shrimp, protein powder
ex: rest day
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets