What's on your Thursday Menu, RNYers?
The support here is really helpful, but it is also good to see what other people eat to get new ideas.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
on 7/26/18 8:14 am
Hope they can make your knee feel better quick!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Be sure to let us know what you find out from the doctor. Be good to yourself!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
hi all
I worked yesterday, took a nap. we then went to trivia. I ordered meatballs and marinara and ate toppings off a pizza slice. we didn't get home till late and didn't win but it was fun. we will go next week also i think.
tummy is a little icky this morning probably from the dairy and scale is a bit up also.
gym tonight but not sure which town I will go to.
Food for today:
leftover pork chop
protein pancake with yogurt
dinner is ? DH will be at his fathers and so he will probably get a burger when out unless he packs something which he will not do.
QOTD: I loved adam ant for a time period and b-52's. also loved the soundtrack from clueless and the commitments movie. loved NKOTB like every other girl and joey was my favorite.
on 7/26/18 4:58 am - GTA, Ontario, Canada
Love the meme, if that was mine it would say "Do what you love & money will follow, ate chocolate, drank coffee, watched Netflix in my PJs and took a 5 hour nap and took too many selfies with my dogs." LOL
Accountability: I was so good all day, I resisted the siren song of sugar & carbs and then all the sudden at midnight (yes I have killer Insomnia) some Fudgee-o cookies jumped in my mouth! I should have just taken myself to bed and stayed far away from the kitchen, will do that tonight.
QOTD: For years I have had a love affair (in my mind) with Dwayne 'The Rock' Johnson. I think he is gorgeous, funny, and such an all around great guy. Wouldn't say I am "obsessed" with him but I do love his movies and hearing about all his kids etc.
4.8 yrs post RNY - eats today are exactly the same as yesterday, the menu worked so doing it again
B: 2 PP used a creamer in my decaf coffee all day
L: can of tuna with balsamic
S: 1/2 a Gala apple
D: one grilled pork chop & mixed greens with balsamic
S: activia yogurt
TOTALS: 747 calories, 110 protein, 34 carbs
V: patches are on, oral B12 sublingual
E: 5km run at the gym & leg work and then 5km with the dogs later in the evening
Have a great day everyone!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
I too, have a massive crush on Dwayne Johnson!
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
on 7/26/18 8:17 am
I know several people that have met Dwayne Johnson and they say he is just as nice as he seems! In fact, he walked one of my friends parents to her car when he found out she was walking to it after dark in a sketchy area.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen