What's on your Wednesday Menu, RNYers?
It's been a couple of years since I've been on OH, but it feels great to get connected again. I'm working on whittling away some regain and getting back to healthy habits.
My morning wasn't on track, so here is what the rest of today will look like:
L: chicken breast, salad with cucumbers, and 1tsp dressing
S: Greek yogurt, apple
D: Italian spiced Chicken breast in a zucchini boat
S: Cheesestick, pear
Hi there! I'm afraid to not be on OH!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
Hi everyone,
Just a quick drive by today,
Sorry I've been MIA. Over the weekend I started to feel like crap then on Monday I had a massive headache and was running a 102 degree fever, dizzy, nauseated, had the chills and was under 2 blankets. That lasted until last night when my fever broke slightly. Today feeling a little better, my temp is back to normal, slight headache but sweating like a pig. Someone suggested to me that it might be lyme disease. Since i'm continuing to improve I'm holding off on the doctor for now. We'll see what tomorrow brings.
I haven't eaten much with the exception of a few bites of meat hear and there and lots of water. I did have 1/2 a nectarine and a couple bites of beef this morning to bring up my blood sugar. It was down to 55. I think with all the water and not much protein is why it dropped so low.
Enjoy the rest of your day everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
on 7/25/18 11:47 am
Oh wow, sorry to hear you have been feeling so bad; hopefully the fever breaking is the start of getting back to wellness!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen