What's on your Wednesday Menu, RNYers?
on 7/25/18 1:22 am, edited 7/25/18 1:41 am
Good morning! Welcome to HUMP DAY! Nope, don't tell me how you are celebrating... ;) One thing I know we are are all celebrating is the wonderful exciting birthday of NYMom222! Whooooo! Happy Birthday!
Accountability: Perfection.
QOTD: How do you pass the time on long car trips (as the driver)? I mostly listen to podcasts or audio books, and NPR? and if it is not 5:30am, I like to call people. I realized I never listen to music anymore, and think I will try to incorporate that into my commutes more often. I also realize that I never ever sit in silence, which is probably something else I ought to try.
Good Morning and Happy Hump Day!
I am exhausted and think I'll go back to bed for a nap. The Os actually won! Can't believe they beat the Red Sox - it was a good game. Today I may go to school and push furniture around my classroom - just get started since it is supposed to rain again today.
Accountability: I had a few crab fries at the ballpark.
QOTD: In the morning I listen to music on the way to school. In the afternoon I usually listen to the sweet sound of silence as I am done with the noise for the day.
B: Premier shake
L: cottage cheese, pineapple, and a baby bell cheese wedge
D: chipotle black bean zucchini boat
Have a great day!
You can't measure your achievements with someone else's yardstick!
Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert
HW 260 SW 248 CW 154 GW 145
Gallbladder removed 9/18
Beth
Thank you! Getting ready for my virtual Birthday party as you can see below. I love my trainer but he is a brat and I screenshoted the workout he gave me for today. Made me laugh.
I will get my Peking Duck Tacos today! Along with Thai calamari... Going with my girlfriend to lunch at the restaurant I wanted.
QOTD: I do have long phone conversations, music, and contemplating the meaning of life :)
Food?
SF java chip Italian ice ?cake? for blowing a candle out in. Don?t know if it will actually get eaten at 8am.
L: Peking Duck Tacos and fried calamari
D: probably Salmon or some other seafood
S: Free Birthday Starbucks
Will there be a bite of cake in there? Maybe. Will there be wine in there? Absolutely.
Ex: Ya 60 - gym workout
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
Happy birthday and yes, your trainer is a BRAT!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 7/25/18 5:37 am, edited 7/24/18 10:37 pm
Happy Birthday!! Also, that is an intense workout! Your trainer is obviously celebrating all the amazing things you can do, it'a like tough love, lol
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 7/25/18 5:42 am - GTA, Ontario, Canada
Happy Birthday Cynthia! I hope you have a wonderful day and enjoy the duck & calamari, sounds yummy!
Wishing you a year of good health, lots of happiness and joy! Daisy
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
Love that picture. Thank You Daisy. Even if I can only eat one bite, I'm enjoying them.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets