What's on your (PHOTO) Friday Menu, RNYers?

Liz WantsHealthForAll
on 7/21/18 4:52 am - Cape Cod, MA
VSG on 03/28/16

Thank you!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

JB1114
on 7/20/18 9:13 am - Grain Valley, MO

Liz, are you sure that's you in the before picture? You look fantastic and way younger that the before picture.

You are a success!!!

~Jo~

RNY: July 8, 2008

Dr. John Price

Kansas City, MO

Liz WantsHealthForAll
on 7/21/18 4:52 am - Cape Cod, MA
VSG on 03/28/16

So nice of you to say that!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Au_Contraire
on 7/20/18 10:53 am

You are gorgeous in that two-piece!

Liz WantsHealthForAll
on 7/21/18 4:53 am - Cape Cod, MA
VSG on 03/28/16

Thanks! I never had a flat tummy after about age 16, so after my TT I decided to show it.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

cc583
on 7/20/18 1:36 pm - Middletown, CT
VSG on 09/28/16

Amazing transformation!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Liz WantsHealthForAll
on 7/21/18 4:53 am - Cape Cod, MA
VSG on 03/28/16

Thanks, Chris!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

NYMom222
on 7/20/18 9:07 pm
RNY on 07/23/14

I love that bathing suit. I have never seen one with the long line top before. I love wearing 2 pieces now but I am not so bold as you going public. Just started actually wearing them a little bit in front of people

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

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Liz WantsHealthForAll
on 7/21/18 4:55 am - Cape Cod, MA
VSG on 03/28/16

Thanks! I got the bathing suit for cheap on the sale rack at a little shop next to the beach in Florida (where you expect them all to have high prices). You get used to wearing them after a while, though I do put on a cover-up on when I walk around.

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Partlypollyanna
on 7/20/18 5:43 am
RNY on 02/14/18

Happy Friday!!! We are walking the high line today, hitting a museum (tbd) as then see the conclusion of The Cursed Child tonight. Part 1 was fantastic!

QOTD - because I travel so much, weekends are all about the catch up and planning. When possible, I do try to carve out a electronics free days and it takes a lot for me to make Sunday evening plans -- I try to be ready for Monday by 3 on Sunday and then low key Sunday nights as much as possible. You find the breaks and routine where you can I guess!

Accountability - I continue to resist all the bread, dessert and booze (and I actually don't even feel deprived). We went to a place had soup dumplings - which I've heard of but had never tried, so I let myself have one, it was good and the squirt of the soup out of the dumpling wrapper was a cool feeling. I knew I was going to try it so adjusted everything to keep my carbs under 20 even with the dumpling. Although everything is protein, protein, protein my calories are high. I'm trying to persuade the group to change our plans tonight from a mid-east restaurant that I suggested to a wine bar they really want to try -- they can get wine and I can get cheese - win/win!!

Menu

b - celebrate caramel latte meal replacement + coffee

s - cheese stick

l - ?

d - either cheese plate or Moroccan meatballs, depending on where we end up. (Random rant, It makes me kind of crazy that the Mideast please is offering Moroccan meatballs since Morocco is North African and not middle eastern, end rant)

My picture today is from getting ready for my friends wedding a few weeks ago -- I sent it to my nieces (they are my 12 and 8 year old fashion advisors - these girls have style for days!) to make sure I looked "ok". They also helped me pick which fascinator/baby hat to wear!

Happy Friday all - have a great day and weekend!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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