What's on your (PHOTO) Friday Menu, RNYers?

Emiepie
on 7/20/18 6:30 am
RNY on 08/11/14

Good luck with the interview.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Kakesie
on 7/20/18 6:48 am
RNY on 02/19/16

Good luck on your job interview!

Au_Contraire
on 7/20/18 10:49 am

Best of luck with your job interview!

cc583
on 7/20/18 1:35 pm - Middletown, CT
VSG on 09/28/16

Good luck with your interview!

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Liz WantsHealthForAll
on 7/20/18 5:41 am - Cape Cod, MA
VSG on 03/28/16

So I just lost my post (again - lost one yesterday). Arghh...

JB, you look beautiful and have done a great job at this maintenance challenge. As I was just commenting in an online maintenance group, I think we each have to adopt an individualized set of principles to live by which will help us maintain. You have definitely done that!

My pics are at my heaviest just before I started researching WLS thoroughly. We were at a resort in Mexico and I was so hot and uncomfortable and I ate so much I didn't really enjoy it. I just got fed up with myself (kind of literally).

QOTD: When I plan to relax I am probably 50% successful as I find things I "need" to do. But I do use going to the beach for full relaxation!

2 Years, 3.5 months post-op (maintaining at goal for 19.5 months)

Always lots of coffee...

B: eggs, cottage cheese and Canadian bacon

L: tuna salad, pickles and cottage cheese

D: out to dinner

S: ?


Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Emiepie
on 7/20/18 6:32 am
RNY on 08/11/14

You continue to rock your journey!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Liz WantsHealthForAll
on 7/21/18 4:51 am - Cape Cod, MA
VSG on 03/28/16

Thank you! You are definitely the fitness star!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Kakesie
on 7/20/18 6:50 am
RNY on 02/19/16

WOW! You look SO amazing, Liz!

Liz WantsHealthForAll
on 7/21/18 4:51 am - Cape Cod, MA
VSG on 03/28/16

Thanks, Karen!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish

Partlypollyanna
on 7/20/18 6:54 am
RNY on 02/14/18

Amazing transformation!!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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