What's on your (PHOTO) Friday Menu, RNYers?

You look lovely!

Beautiful!

Nice picture, Pamela!

Great picture!

Very pretty, Pamela!

Amazing!

hi! all

weight same as yesterday its holding on for deal life and not wanting to relinquish any pounds whatsoever.

I did almost all cardio in the gym last night but did some squats with a versabar and some other work. used a foam roller on hips as they were sore.

QOTD: I would say 1/2 and 1/2. most of all my free time has been spent studying or working on the house until last sat. tomorrow we are going to take oldest chi to the vet or groomshop to get shaved. she is short hair but gets hot in the summer has a really think undercoat. and plus , she probably wont be with us much longer. sunday DH is sitting with his dad and I'm going to visit then go to my moms to spend the day with her. Also need to work in 2 gym sessions if I am unable to go today. we have a tiler coming to do the bathroom today and tomm. so things area little up in the air.

Pics today are of the tadpole expiriment. frogs have decided to mate int he back of our truck, so I had to move as many as I could to a new habitat. The floating things on top are NEW tadpoles that have now since released into the pool. There must be hundreds in there. they haven't popped legs yet...

second pic is of a modified shephards pie I made this past week. it was 'figure out' what you have and make it. so turkey meatballs, a quarter pounder from mcdonalds, kale, broc pearls, onions, leseur peas. it was spread out over several meals so stats weren't bad :)

food for today:

coffeeeeeeee

water

dr pragers fish patty

mussels?

not sure on dinner yet.

I am just awake and have not had my coffee yet, I saw your comment about the tadpoles and then I saw the tadpoles and the Shepard's pie salad and I was very puzzled for a minute!! Then I read all the words and realized it was not a tadpole dish and I laughed and laughed. Clearly, I need more sleep and more caffeine!!

I don't eat frogs.... yet...

I have eaten frogs