What's on your (PHOTO) Friday Menu, RNYers?
You are doing great girl!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 119ish
I hope so too! I have a busy weekend planned.
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
on 7/20/18 6:52 am
Oh gosh, hope you continue to feel better -- maybe you need a recovery weekend!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Haha I'm hoping I don't need the whole weekend! My mom is coming in to town tomorrow...I'm already feeling a bit more human so I'm hoping having some rest today will be the end of it!
HW: 340 SW: 329 Goal: 170
CW: 243
Surgeon: Dr. Kalyana Nandipati (Omaha, NE)
Good morning!
I'm headed north for a week tomorrow, to do some fishing and relaxing with family. I can't wait to spend some time off actually exploring this "down time" thing I've heard so much about. We are planning meals carefully since it's up in the middle of nowhere in a cabin on a lake.
Menu is good today. Breakfast: Protein bar and a coffee, MS/AS greek yogurt. Lunch is a handful of triscuits with turkey and cheese. Supper is a bit of a question mark, but on plan.
QOTD: Probably only about 20% relaxing. I'm always fixing something, helping someone out, or doing some sort of sweaty work. Usually by Sunday night I'm ready to crash.
on 7/20/18 6:35 am
Enjoy your relaxing vacation!! You deserve it so much!!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen