What's on your Thursday Menu, RNYers?
I take a ppi and Zantac. Prevacid AM Zantac PM and something in the middle as needed.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets
That's for JB.
Good morning! Yesterday, cookies happened. Onward and upward though, that'll likely happen from time to time but today's back on track. Fall off a horse, best thing for you is to get right back on, so this morning I rode to the gym like usual, had an amazing workout and rode the rest of the way to work.
Menu: Breakfast - protein bar and a coffee (surprise surprise) but I have a baggie of cherries to throw in there too. I don't do a whole ton of fruit, but I've been reading up on these bad boys, and they have a whole lot of good stuff for the carbs they are.
MS/AS: 1/2 cup ff Greek yogurt with a tsp of sugar-free strawberry jam. The kids cleaned up the blueberries on me.
L: tuna fish/cucumber/cottage cheese mix, about a cup's worth.
S: unknown but slamming protein.
ES: Nothing but decaf.
QOTD: I don't really have a laptop. I use the work computer for OH because the phone drives me nuts to type on. My wife has the laptop pretty much cornered. I use a computer for work so I don't really fiddle with one at home. If I did though, I'd have a Surface Pro.
Happy Thursday =)
QoTD: Between work and home, I have many computers! I Have a Windows Surface, a Windows Alienware, an OSX MacBook, a Windows HP, a Dell with Linux Mint OS, and a Windows Visio. I'm also currently playing around with a RapberryPi (Debian OS). Along with a ton of tablets and smartphones. I use the very portable Surface for offsite meetings, but I love my Alienware most, hands-down. The MacBook is growing on me too, so that's my second-fave.
B: Starbucks Bacon & Gruyere Sous Vide egg bites (I'm becoming so addicted to these!)
L: leftover dinner (Greek turkey burger, tzatiki, zuchinni)
D: Low-carb stuffed baby bell peppers (made with the cutest little purple bell peppers that I found at the farmers market last weekend!)
S: Maybe a bar of some sort. Probably lots of water instead today. Because my stupid scale still remains the same. ?
Working out every day (except sundays) and planning to take a nice lunchtime walk at work today. There's a big pond/lake with sidewalk and trees surrounding it. I get the shade from the trees and mist from the fountains as I walk. I brought my Teva sandals to work so I can walk faster and not get blisters. It's a good way to break up the work day.
on 7/19/18 5:55 am - GTA, Ontario, Canada
Morning JB & Menu Pals. Weather is amazing here too! Enjoy your hike.
Accountability: I was not feeling well last night, my tummy was upset for some reason so I only had 1/4 of my hamburger patty and stopped as I just didn't feel well, otherwise on plan.
QOTD: My work laptop is a Lenovo. Its AMAZING. It lightweight, fast, good graphics, good sound. I absolutely love it. Ironically hubby has the exact same work laptop as me. I ended up putting a bright pink sticker on mine so we can tell them apart. Highly recommend the Lenovo's, its all our company gives out for work laptops and we are a 10,000 + people organization so they must be good and I use excel all the time and its great on my laptop.
4.8 yrs post op RNY - eats today are:
B: 2 vanilla premier proteins used as creamer in my decaf coffee all day
L: greek slouvaki chicken skewer
D: TACOS! Yes we are having ground beef taco's tonight - I will have one hard taco shell loaded with meat/cheese/sour cream & hot sauce
S: activia yogurt
V: patches are on (multi, iron, vit D & calcium) B12 I take sublingual
E: 10km run and hike the dogs later in the evening
Have a fantastic day everyone!
Daisy 5'5" HW: 290 SW: 254 CW: 120
Nov 15, 2013: RNY - Toronto Western Hospital, Nov 2, 2017: Gallbladder removal & hernia repair
Sept 7, 2023: three +1 hernia's repaired in bowel
10+ years post op, living & loving life!
on 7/19/18 3:54 pm
Funny--we use Lenovo for work and they are all terrible! It's the reason I am looking for a new one... It must just be the model we are using that is bad, but I have a BRAND NEW ONE and I swear it takes me 5 minutes for it to start up and get going, and the battery dies in a hot second. Boo. Glad yours have been good though :)
morning everyone!
I came into work early today to leave early for an appointment but thinking I shouldve just canceled it...it's to check my plantar's warts on my feet to see if they need another treatment or if they are gone. I am worried she may tell me I need another treatment and it was PAINFUL...and I have plans to go to the zoo this weekend and will not be able to walk around if she burns holes in my feet again! I may just have her check and if she says I do need another treatment, I will schedule it for another day.
QOTD: I don't actually have a laptop and I never have. I have always had a desktop--which I rarely even use now. DH has a Lenovo laptop we bought a few years ago but he hasn't used it in about a year and a half so who knows if it even works LOL. I use my (Samsung) phone for almost everything and I use my work computer mostly for OH. I have never been an apple user...Microsoft always. Although I do love Mac's for the visual art applications, I have never had the money to spend on the setup I would like and at this point in my life I really don't need it.
Morning: coffee & Premier
B: Greek L&F yogurt
L: leftover bacon/parmesan shrimp & cauliflower rice
S: rainier cherries
D: leftover turkey crust pizza
Amber
RNY 2/12/18
5'4 1/2" tall, HW : 315 lbs, Surgery Wt: 297lbs.
M1: -17.5lbs M2: -11.5lbs M3: -12lbs M4: -13lbs M5: -13lbs M6: -13.5lbs M7: -12lbs M8: -14lbs M9: -10.5lbs M10: -7.75lbs M11: -5.25lbs M12: -4lbs M13: -3lbs M14: -7lbs M15: -2lbs M16: -1lb **made it to goal!**
CW 148
on 7/19/18 3:57 pm
Tell me about your Turkey Crust Pizza! I tried making one and it was gross, but I am sure I just had a bad recipe. Mine was dry and weirdly seasoned...