200 down but not sure what my dream goal should be.

CerealKiller Kat71
on 7/16/18 2:20 pm
RNY on 12/31/13

For reference, my husband has always been an athletic normal-weighted male. He is 5'10.5 and weighs between 150 and 160 consistently.

He is not too thin, is muscular, and very healthy.

I would aim to get below 200 -- actually as low as you comfortably can. You can always gain weight back easily. Losing more the further out you get is a ton harder...

"What you eat in private, you wear in public." --- Kat

Kathy S.
on 7/19/18 1:37 pm - InTheBurbs, XX
RNY on 08/29/04 with

Congratulations on your success! When determining my permanent weight/goal I went more by how I felt and could function and move than what I looked like.

I little advice, enjoy your NY trip and all it has to offer but try and stay on your eating plan. I would advise to get to goal and maintain it for at least a year or more before you have a bite of this and that. Many times I have seen people hit goal and have a celebratory food and next thing you know they are back on the carb train from hell..... Not saying you can't have it, just wait until you have complete control and confidence to take a bite or two and pu**** away

We look forward to your updates....

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

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