What's on your (PHOTO) Friday Menu, RNYers?
Happy Friday! Being retired means that I don't have work to demarcate my weekends, but there are certain activities more prevalent on the weekend (at least here) and we have friends who are still working who will do things with us on weekends but not as much during the week. Last night we went to the town band concert (picture below) and tonight we are going to a show at another local outdoor venue. Cape Cod in summer has lots of outdoor entertainment.
QOTD: One NSV which I need to exercise is that I now have the stamina to do gardening, specifically removing and planting bushes. I removed/replaced three last year but left four to see if they would bounce back with the crowding issue taken care of. Nope... So I need to get myself in gear to get the old out and the new in (more hydrangeas probably- I can't get enough). I used to get so tired, my back would hurt and I'd have sweat dripping into my eyes (and everywhere else). So much easier now!
2 Years, 3 months post-op (maintaining at goal for 19 months)
Always lots of coffee...
B: eggs, cottage cheese and Canadian bacon
L: tuna salad, pickles and cottage cheese
D: out to dinner - not sure, but will be primarily protein
S: nut thins and hummus
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 121
Hey all posting from cell in parking lot of test center. Please swing chickens for me that I pass!!!
ugh
nsv- not being judged for just trying to be myself. Being able to outlift my sh! Hahha but he does have a bad back.
Food up in air but...
grilled chick patty from chickfila
coffee
bang drink for test
water
protien powder
no pics today
Good luck! I'm sure you'll do great!
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-125 CW: 121
on 7/13/18 6:14 am
Good luck!! Fingers crossed and good juju headed your way!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Swinging chickens for a clear head!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.