What's on your Thursday Menu, RNYers?
on 7/12/18 7:44 am, edited 7/12/18 12:45 am
Good morning! Love the pic, I get all confused there too! Glad to hear you made it though the training unscathed for the most part. I feel lucky to have my job, I'm happy here and they are stuck with me until retirement, lol. My hair dryer died this morning - on the day I decided my hair needed extra conditioning product because it's been crazy dry lately, ugh. My hair looks a bit greasy and gross, lovely!
QOTD - I'd buy and set up my DREAM house with every feature, bell and whistle you can imagine - everything I have ever wanted inside and out. IF there was any leftover, ha, I would travel.
Accountability - great!
19+mo post op - 160.9 - ugh
b- coffee x 2, HB eggs
l- tuna w/mayo and lemon
d-boneless pork loin chop
s-SF jello and/or SF popsicle
v/l - on track
e-walk, walk, walk
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Hi everyone,
Just a quick drive by.
Another late post!
QOTD: I would pay my house off and make some improvements. I would buy a new truck and buy my father a new car.
Accountability: On plan!
B: 4.5 oz grilled turkey sausage
L: 3oz turkey breast
S: 2oz turkey breast
D: 3.5 oz grilled top sirloin, 2 slices tomato, 1/2C broccoli rabe
S: ostrim meat stick
Cals:580, Carbs:10, Protein:90
Enjoy the rest of your night everyone!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler