What's on your Thursday Menu, RNYers?
Thanks Karen! Right now I just don't understand.
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
I so much want to just hide in bed and scream, but I do plan to go to the pool either at lunch or this evening. I know it will help me.
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Just got back from doing 70 minutes of laps at the pool. Fortunately most of the kids were in the outside pool so the indoor pool was just folks quietly doing laps...peaceful!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Sorry Janet. Don't be too hard on yourself. I know food is not the answer, but it's been our coping mechanism for so long that it's hard to change when you face a difficult situation. I hope you get some answers from your chief.
SW:261 6/26/17 GW:150 10/6/18
CW: 140.6
PGW: 140-142
Thanks Sheila! I try not to beat myself up too much for splurging occasionally, but I try to bring myself back in line pretty quickly.
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.